Don yin naman ƙirjin kajinka don wannan girke-girke, duba bayanin da ke ƙasa da girke-girke. In ba haka ba idan kun kori ƙirjin da cinya daga kaza mai tsabta da aka saya ya kamata ku ƙare tare da game da adadin kuɗin wannan girke-girke. Idan na yi amfani da kaza mai juyayi don salatin kaza, sai na sanya kasusuwa, fata, da fuka-fuki a cikin wasu karamcin kaza na sodium don samar da kayan wadata don amfani da baya a cikin miya.
Wannan salatin salatin yana da kyau a cikin takarda, ko kuma tasa a saman salatin. Zai ci gaba a firiji har zuwa kwanaki 4.
Abin da Kayi Bukatar
- 3 tablespoons mayonnaise
- 1 teaspoon shinkafa vinegar
- 1 teaspoon pureed chipotles a adobo (duba Cooking Tip)
- 1 teaspoon yankakken sabo ne thyme ganye
- Kisher gishiri da barkattun barkono barkono don dandana
- ½ kofin finan yankakken yankakken
- ½ kofin yankakken albasa, irin su Vidalia
- ½ kofin yankakken ja barkono barkono
- 3 kofuna waɗanda aka dafa shi dafa kaza, farin ko nama mai duhu, ko hade
Yadda za a yi shi
- A cikin babban kwano hada mayonnaise, vinegar, pureed chipotles, thyme, gishiri da barkono. Dama a cikin seleri, da albasarta, barkono da kaza har sai salatin kaza ya hade. Ku bauta wa chilled.
Cooking tip:
Don yin chipotles masu tsabta a adobo sauce kawai zubar da su a cikin abincin abinci kuma tanƙwara har sai an hade su. Wannan zai ci gaba da mako a cikin akwati da aka rufe a firiji. Scoop out teaspoons ko fiye don kawo bit na zafi smoky zuwa dukan irin soups, sws, sauces, casseroles da dressings.
Yadda za a yi amfani da lalata maras lafiya maras lafiya, wanda ya dace daga Kitchn :
Ya sanya ƙirjin kaji 1 zuwa 4
Idan kana so ka yi amfani da broth mai karamcin sodium a maimakon ruwa sai ka ƙare tare da dukiyar da za a iya amfani dashi a cikin soups da sauran kayan girke-girke, kuma kaza zai sami karin dandano. Sauke kayan yaji don dafa kajin da zai hada da kayan da aka gama.
Sinadaran
- 1 zuwa 4 marasa fata marar fata
- 1/2 zuwa 1 teaspoon gishiri
- Add-ins don ƙarin dandano: tafarnuwa da aka tafasa, bay ganye, 1 teaspoon peppercorns, sliced Ginger, sabo ne ganye, halted lemons, thinly sliced albasa, ko wasu seasonings kuke so
- 1 kofin farin giya (na zaɓi)
Kayan aiki
- 2- zuwa 4-quart tukunya miya da murfi, babban isa ya riƙe ƙudan zuma a cikin takarda guda
- Lasomita da take karantawa
- Yanke yanke
- Knife
Sanya kajin da add-ins a cikin tukunya: Shirya kaza a cikin guda Layer akan kasa na tukunya. Yana da kyau idan sun fyauce dan kadan, amma suna dafaɗa sosai idan sun kasance a cikin wani Layer. Bitar da gishiri da kayan yaji a saman.
Rufe kaza tare da ruwa: Idan yin amfani da ruwan inabi, zubar da wannan a kan kajin farko. Zuba cikin isasshen ruwan sanyi don rufe kaza ta hanyar inch ko haka.
Ku kawo ruwa zuwa tafasa: Sanya tukunyar kaza a kan kwakwalwa akan matsakaici-zafi. Ku kawo ruwa zuwa tafasa. Kuna ganin wasu kumbura masu tsabta da suke samuwa akan ruwa yayin da ruwa yazo a tafasa - idan kuna amfani da ruwa mai shayarwa don miya ko sauran girke-girke, zaku iya kyange wannan; In ba haka ba, yana da kyau a bar shi.
Rage zuwa simmer, cover, da kuma dafa: Da zaran ruwan ya zo da tafasa, rage zafi zuwa ƙasa, ya rufe tukunya, sa'annan ya bar kaza simmer. Fara farawa kajin bayan minti 8: an yi lokacin da ke tsakiyar tazarar kuma ma'aunin ma'aunin zafi a cikin ɓangaren ƙwayar nama yana nuni digiri na 165. Chicken zai gama dafa abinci a cikin minti 10 zuwa 14 dangane da kauri na nama.
Cire daga ruwa mai kwalliya: Cire kaji daga ruwan shayarwa kuma sanya shi a kan katako.
Ku bauta wa ko adana kaza: Kaza mai cinyewa za a iya aiki da zafi, dakin zafin jiki, ko sanyi. Haka kuma za'a iya amfani da shi cikakke, ko kuma za'a iya yanka shi a yanka ko shredded kamar yadda ka girke.