Saitunan Kuki na Sesame

Kukis na saitunan, kamar biscuran almond da sauran nau'in kukis na Sin, an sanya su da man alade. Yin amfani da man shanu ko raguwa (ko hadewar duka biyu, kamar yadda wannan girke-girke) yake ba da kuki mafi koshin lafiya tare da kawai adadin adadin kuzari 75. Don karin dandano, gwada gwadawa da wasu 'yan tablespoons na toasted sesame tsaba cikin kuki kullu kafin yin burodi.

(Lura: Lokacin shiryawa bata haɗa da lokacin da ake buƙata don dakatar da kuki ba).

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Turar da aka yi da ita zuwa digiri na 325.
  2. Rage gari, yin burodi foda, soda yin burodi da gishiri a cikin kwano mai matsakaici.
  3. A cikin babban kwano, yi amfani da maɓallin lantarki don buƙatar man shanu ko margarine, raguwa, da fari da launin ruwan kasa. Ƙara qwai da almond cire, kuma ta doke har sai da blended. Sanya a cikin gari da cakuda Mix da kyau. Gurasar za ta bushe kuma ta zama gishiri a wannan batu.
  4. Yi amfani da yatsunsu don samar da cakuda a cikin kullu, sa'an nan kuma samar da kullu a cikin 2 jujjuya ko rajistan da suke da 10 zuwa 12 inci tsawo. Kunsa da firiji don akalla 2 kuma zai fi dacewa 4 hours. (Idan ana buƙata, zaka iya shirya kullu gaba da lokaci da kuma firiji na dare).
  1. Ɗauki log kuma ɗauka kullu kullu a tsawon lokaci na mita 3/4 don haka kuna da kashi 15 kuma ku yanke kullu. Gudu kowane yanki a cikin wani karamin ball kuma ya motsa kwallon a cikin kwano na tsaba da ya saresame don rufewa. (Lura: Idan kana so za ka iya goge kwallon tare da ƙwarƙashin ƙwayar kwai kafin a zakuɗa a cikin tsaba na sesame, don taimakawa tsaba su tsaya ga kuki). Sanya kwallaye a kan tanda kuki mai sauƙi, kimanin 2 inci baya.
  2. Gasa kukis a madaidaicin digiri 325 na kimanin 15 zuwa 17 minutes, ko kuma lokacin da aka sanya cokali mai yatsa a tsakiya ya fito da tsabta kuma suna saukewa daga takarda. Cool. Lokacin da aka sanyaya sosai, adana a cikin akwati da aka rufe.


Ƙarin Rukunin Kuki na Sinanci
Cookies Almond
Kullan Gyada

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 134
Total Fat 10 g
Fat Fat 4 g
Fat maras nauyi 4 g
Cholesterol 19 MG
Sodium 101 MG
Carbohydrates 11 g
Fiber na abinci 1 g
Protein 1 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)