Ba zan iya tabbatar da cewa wannan girke-girke daidai ne ga duk abincin da aka haramta ba, duk da haka wannan girke-girke yana da ƙananan ƙananan sukari. Gwada wannan miya a kan ƙirjin kaza, naman alade, ko kifi mai kyawawa kamar kifi.
Abin da Kayi Bukatar
- 1/4 kofin / 60 mL manna manna
- 1 kofin / 240 ml babu sukari
- 2 teaspoons / 10 ml cider vinegar
- 2 teaspoons / 10 ml pure agave syrup (ƙetare idan a kan wani tsananin ciwon sukari rage cin abinci)
- 1 1/2 teaspoon / 10 ml albasa foda
- 1 teaspoon / 5 ml Worcestershire miya
- 1 teaspoon / 5 ml gishiri
- 1 teaspoon / 5 ml tafarnuwa (minced)
- 1/2 teaspoon / 5 ml ruwa masoya
- Dash cayenne barkono
Yadda za a yi shi
1. A cikin tukunyar miya mai sauƙi, hada sinadaran da aka tsara a cikin matsakaiciyar zafi.
2. Ku zo cikin tafasa, rage zafi da simmer na minti 5 ko haka. Da zarar an dafa ta, cire daga zafi kuma bari sanyi don minti 5-10 kafin amfani.
3. Ku bauta wa kan abincin kaza, naman sa, naman alade, kifi ko furofrika. Za a ninka girke-girke sau uku ko uku bisa ga bukatar. Ajiye miya a cikin iska mai filastik filastik a firiji har zuwa kwanaki 7 bayan shiri.
4. Yi amfani da 1/2 kofin babu sukari ƙara applesauce don karin 'ya'yan itace tushen barbecue miya.