Rolls suna da sauki sauƙaƙe kuma suna da babban gurasa don yin gaba don hutu da kuma cin abinci. Wadannan rassan zabibi masu kyau sunyi tare da gurasa mai dadi da kuma 1 kopin duhu raisins. Ana iya maye gurbin 'ya'yan inabi na ruwan inabi na musamman, da kuma yawancin' ya'yan itatuwa masu yankakke.
Abin da Kayi Bukatar
- 2-1 / 4 tsp. ko 1 pkg. (1/4 oz.) Yisti mai yisti
- 3/4 kofin ruwan zafi (95 zuwa 110 digiri F)
- 1/2 kofin madara (dakin temp)
- 2 Tbsp. sugar
- 1 tsp. gishiri
- 1 Tbsp. man shanu mai taushi (ko ragewa)
- 1 kofin duhu raisins
- 3 kofuna waɗanda gari gurasa
Yadda za a yi shi
- A cikin babban kwano, haɗa tare da yisti da ruwan dumi. Dama cikin madara, sugar, gishiri, da man shanu. Add raisins. Mix a cikin kofuna na farko na 2-1 / 2 na gari. Juye kullu a kan bishiya da kuma knead , ƙara gari a tablespoon a wani lokaci da ake bukata har sai kullu mai laushi, ba m. Place kullu a cikin kwano greased. Juya kullu don haka sama ma greased . Gilashi murfin da mai tsabta ta tsabta kuma bari tashi a cikin dumi, wurin kyauta-kyauta na minti 60 ko kuma sau biyu a girman.
- Kusa da kullu da knead a kan gwaninta a cikin minti biyar. Raba kullu cikin kashi 10. Shafi cikin kananan buns. Man shafawa babban burodi ko takardar kuki. Wuraren wuri a kan takarda, rufe, da kuma tashi a cikin dumi, wurin kyauta-kyauta na kimanin minti 45 ko har sai da zagaye.
- Gasa ga mintina 20 a digiri 400. Ka bar sanyi a kan tarkon waya. Ku bauta wa kamar yadda ake da shi ko kuma abincin man shanu.
Akwai hanyoyi da yawa don sauya wannan girke-girke na zabibi na zabibi kuma ya inganta fasalin wannan girke-girke.
Don masu farawa, kauce wa yin amfani da ruwan famfo na yau da kullum lokacin yin burodi yisti. Ruwan da ake kira Chlorinated water, sau da yawa samu a birane da kuma unguwannin bayan gari, na iya kashe yisti da kuma dakatar da gurasa daga tashi. Ruwa da ya wuce ta hanyar tsabtace ruwa zai sake kashe yisti. Yi amfani da ruwan bazara na ruwa don yin burodi.
Zaka iya amfani da kowane irin madara a wannan girke-girke. Za a iya amfani da ƙananan mai da mai madara. Idan kana guje wa madara mai kiwo, zaka iya amfani da soy, almond, cashew, ko madara madara maimakon.
Kuna iya amfani da kowane irin sukari a wannan girke-girke. Za'a iya amfani da sukari a maimakon gwargwadon sukari. Idan kun kasance vegan, zaka iya amfani da sukari na kwakwa.
Zaka iya amfani da kowane salts mai gourmet samuwa a kasuwa. Na fi so in yi amfani da saltsu na teku, amma kuna iya samun gishiri da kuka fi so.
Za'a iya maye gurbin man shanu mai maimaita tare da man shanu na cin nama idan kun kasance vegan ko yana ƙoƙarin kauce wa kayan dabara. Na yi amfani da man shanu mai tsabta don ƙwararrun ƙaramin ƙananan yaro.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 119 |
| Total Fat | 3 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 4 MG |
| Sodium | 383 MG |
| Carbohydrates | 23 g |
| Fiber na abinci | 2 g |
| Protein | 2 g |