01 na 07
Menene Kohlrabi?
Getty Images / Marina Jerkovic Kodayake kohlrabi na iya kama da kayan lambu mai tushe, ana danganta shi da kabeji kuma yana da wariyar kabeji da kuma dandano mai launi na broccoli. Wannan ya sa ya zama babban madadin kabeji ko turnips (kuma yana da girma a cikin bitamin da kuma ma'adanai). Kohlrabi, wanda zai iya zama kore ko mai launi, shi ne kayan lambu na bulbous da ke kewaye da nau'i biyu na ganye masu tsattsauka da aka haɗe a cikin wani rosette, kamar kabeji tare da dogon lokaci, ganye masu launuka suna fitowa daga sama. Dukkanin kohlrabi za a iya cinye su duka, da kuma dafa shi, kuma yana da dadi mai yatsa, sauteed, gasashe, cushe, creamed, cikin miya ko stew, da kuma sauran hanyoyi masu yawa.
02 na 07
Yadda za a kwasfa Kohlrabi
Getty Images / Jure Gasparic / EyeEm Kafin ka kwasfa da kwan fitila, yanke kowane ganye mai launi a haɗe. Zaka iya amfani da su a cikin salatin (idan m) ko saute ko tururi su kamar yadda za ku yi da sauran ganye.
Ba lallai ba ne don kwasfa wani kohlrabi, amma tun da matsanancin Layer na ganye zai iya zama da wuya, zaka iya fi son yin haka. Yin amfani da kayan lambu ko gobe ko wuka, kull da kohlrabi da tabbacin cire dukkan sassan jikin.
03 of 07
Peeled Kohlrabi
Getty Images / danna Abinda aka bar ka shine haske mai haske zuwa farar fata kuma ba shi da wata igiya. Peeled kohlrabi yana kama da dunƙuler fata kuma yayi kama da turnip. Kohlrabi yana nufin "turnip kabeji" a Jamusanci.
04 of 07
Halve da Kohlrabi
Hotuna masu nisa / Westend61 Mataki na farko don yankan kayan lambu shi ne yanke kahlrabi a rabi. Your kohlrabi ya kamata ya zama cikakke ta hanyar, ba tare da launi ko launin fata ba. Yanke waɗannan idan kuna da su, sai ku bar kawai kwan fitila.
05 of 07
Yanki Kohlrabi
Getty Images / Westend61 Zai fi dacewa ku yanke ƙwayar kohlrabi saboda yana dafacciyar hanya. Matchstick, julienned, ko rabin wata guda ne mai kyau. Hakanan zaka iya kwasfa shi don stew ko don gurasa, ko ma ya rage cikin ciki don kwashe shi da nama ko kayan lambu.
06 of 07
Ayyuka na Kayan Gaskiya
Getty Images / Nemoris Akwai hanyoyi da dama da za ku iya dafa kohlrabi, daga yin gasa don yin motsi zuwa pureeing a cikin miya. Hanyar mai sauƙi tare da sakamako mai dadi shi ne saute da sliced kohlrabi a cikin bit man shanu a cikin skillet. Da zarar ya fara nuna wasu caramelization, kakar tare da gishiri, nutmeg, da kuma kadan sugar idan kohlrabi ba zaki da isasshen. Cook har sai dan kadan dente.
07 of 07
Recipes Yin amfani da Kohlrabi
Getty Images / Westend61 Kuna iya mamakin yawan girke-girke da ke da kohlrabi. Tun da yake kayan lambu ne mai ban sha'awa a Jamus, za ku ga yin jita-jita daga wannan ɓangaren duniya, irin su kohlrabi a cream , inda kohlrabi aka bufa sai a rufe shi a cikin wani tsami mai tsami da aka yi da kayan ƙanshi.
Tare da Jamus, Hungarians suna son kohlrabi. Wani shahararren abincin shi ne mai tsami na kohlrabi mai tsami na Hungary , inda aka wanke kayan lambu har sai da santsi. Wani kayan Harshen Hungary an kwashe kohlrabi -ground ko naman alade da naman sa an haɗa shi tare da kwai da kirim mai tsami da kuma cushe a cikin kohlrabi mai tsabta.
Amma kada ka ji tsoro don gwada shi raw! Yanka da kohlrabi da kyau kuma ƙara zuwa salad ɗinka mafiya so, watakila tare da launin m.