Sage An Yaya Zama Cutar Cutar-Duk
Sage wata ganye ce da ke da dadi, duk da haka dandano mai ban sha'awa. Sage, wanda aka fi sani da Salvia officinalis , shi ne ɗan ƙasa zuwa yankin Rum. Lambar sunan sages yana daga kalmar Latin "salvere," ma'anar "don samun ceto." Da zarar aka sami lambar yabo ta magani, amfanin da ya fi amfani da sage a cikin kwanakin nan yana cikin shayarwa ga turkey Thanksgiving. Amma, kamar yadda za ka koyi, sage yana da kyau sosai don fitar da kawai don bukin abincin dare.
Sage History
A cikin d ¯ a Romawa, an yi la'akari da kyawawan kyawawan magunguna, musamman don taimakawa wajen cinye kayan naman na zamani, kuma an dauke shi wani ɓangare na kamfani na Roman pharmaceutical. A wani lokaci, Faransa ta samar da albarkatu masu yawa na sage wanda suke amfani da ita a matsayin shayi. Kasar Sin ta zama abin farin ciki ga shahararren shayi na Faransanci, yana sayar da kaya guda hudu na shayi na kasar Sin zuwa guda ɗaya na sage shayi. A cikin 812 AD, Sage yana daya daga cikin tsire-tsire da aka yi la'akari da muhimmanci cewa Charlemagne ya umarce ta dasa ta a gonakin Jumhuriyar Jamus, ba shakka ba saboda kasuwancin cinikayya na kasuwanci da magungunan magani.
Abinci na gina jiki Darajar Sage
Kayan daji na sage yana da kashi 43 cikin dari na yawancin abinci na bitamin K. Sage kuma mai mahimmanci na fiber, bitamin A, folate, calcium, baƙin ƙarfe, magnesium, manganese, da kuma B bitamin kamar su folic acid, thiamin, pyridoxine, da kuma riboflavin a cikin asibitoci da yawa fiye da bukatun yau da kullum, da magungunan bitamin C, bitamin E, thiamin, da jan karfe.
Sage Yana amfani
Bugu da ƙari, ga magungunan magani, an tabbatar da sage a matsayin mai maganin maganin maganin maganin magungunan jiki da kuma kiyayewa ga nama. An sanya Sage a cikin abin sha daga cikin ganyayyaki, wanda ake kira "shayi mai tunani" kuma ya nuna alhakin magance marasa lafiya na Alzheimer, da kuma magance cututtuka na ciki.
Sage uku-lobed yana dauke da flavone salvigenin, wanda zai iya taimakawa wajen kare cutar kwakwalwa. An tabbatar da Sage don inganta ko kawar da walƙiya mai zafi a cikin mata mazaopausal. Last, sage za a iya amfani dashi a matsayin ɓangare na lafiyar lafiyar lafiyar ku. Ba wai kawai an tabbatar da shi don taimakawa wajen jijiyar ciwon ƙwayar cuta da ƙura ba, amma zai iya magance magunguna.
Sage ga Gashi, Skin, da Nails
Sage za'a iya amfani da shi waje don gashi, fata, da kusoshi. An yi amfani da shi azaman wanka, ya ce don inganta rubutun da sauti na gashi, da kuma barin kyakkyawan hasken. Sage wanda ya hau cikin ruwa kuma za'a iya amfani da ita azaman fuskar da ke kula da fata. An samo man fetur na bishiya, man fetur, sage man fetur, da arrowroot don taimakawa wajen kwantar da cutar ta fungal a cikin toenails.
Ƙara koyo game da wannan ganye mai daraja a cikin hanyoyin da ke ƙasa ko gwada wasu tsofaffin tsofaffin girke-girke da sabo.