Daya daga cikin abincin da aka fi so a cikin Taiwan Taiwan Tan Tan Tsai Noodle (擔 仔 麵). Tan Tsai Noodles yana daya daga cikin mafi kyaun irin abinci don yanayin sanyi da ruwan sanyi da muke da ita a Scotland mafi yawancin shekara. Na yi imani ba wanda zai ce ba ga babban kwano mai zafi mai dadi ba.
Tan Tsai Noodles suna da kyau; za a iya cin su ko bushe ko tare da miya kuma suna da dadi ko dai hanya. Don haka ko kuna son nau'o'in tare da ko ba tare da miya ba, ana iya yin wannan tayin a wata hanya.
Akwai labari a baya wannan dadi mai dadi da kuma zuciya mai zafi:
Labarin Tan Tsai Noodle ya fara a shekara ta 1895 tare da mai kifaye / kifi mai suna Mr Hong. Mr Hong, wanda danginsa suka yi gudun hijira zuwa Fucheng daga Zhanghzhou inda ya koyi yadda za a dafa naman yayin da yake rayuwa daga kama kifaye. Bayan lokaci, sai ya koma Tainan a Taiwan inda ya ci gaba da rayuwa daga kama kifi.
A Taiwan, akwai bukukuwa masu yawa don bikin abubuwa daban-daban amma a watan Maris muna da wani bikin da ake kira "Tomb-Sweeping Festival" (清明节), kuma wani ya kira bikin Moon wanda aka gudanar a watan Agusta. Tsakanin wadannan yanayi akwai lokacin da ake kira 'Slack Season' inda 'yan masunta basu iya zuwa kifi ba sau da yawa saboda mummunan yanayi, don haka Mr Hong ya fara sayar da kayayyakin don taimaka wa iyalinsa.
Kullunsa suna da dandano na musamman don haka sun zama masu ban sha'awa sosai. Sai suka zama da shahararrun da ya yanke shawarar sayar da kayansa a duk lokacin da yake fara kasuwancinsa ya ɗauka kullunsa a kan ƙafar kafada domin ya sayar da su a tituna. Mr Hong ya yanke shawarar kiran sahunsa "Slack Season Tan Tsai Noodles".
A zamanin yau ana kiran wadannan nau'o'in "Tu Hsian Yueh Tan Tsai Noodles". "Tu Hsian Yueh" (度 小月) yana nufin "slack kakar" a cikin Sinanci da "Tan Tsai" yana fassarawa don ɗauka sandunan a Taiwan.
Abin da Kayi Bukatar
- Ga Noodle Broth / Stock :
- 1 lb. kaza (kasusuwa)
- Garnish: 6 prawns (bawo da kai)
- Handful Bonkes Flakes (Katsuobushi)
- 3 spring da albasarta (yanke shi a cikin 3cm tsawo)
- 2 ginger (sliced)
- 2-2 1/2 lita ruwa (ko isa ya rufe dukan sinadaran)
- Ga Mince Sauce:
- 400 g alade (minced)
- 1/2 kofin soya sauce (haske)
- 1 tablespoon soya sauce (duhu)
- 1 tablespoon shinkafa giya
- 2 tablespoon shallots (soyayyen)
- 2 kofuna waɗanda ruwa
- 1/4 teaspoon farin barkono (ƙasa)
- 1 teaspoon
- Sinanci biyar ƙanshi foda
- 1 teaspoon sugar (dutse ko demerara)
Yadda za a yi shi
Hanyar don noodle broth / stock:
- Cire ƙushin daga gonar da kuma amfani da ɗan man fetur don sausa harsashi.
- Goma cikin kashin kaza a cikin tanda har kashi ya sami launi a kanta.
- Ka sanya kome a cikin kwandon kwalba kuma ka rufe nauyin da ke cikin ruwa.
- Tafasa shi da farko sannan ku yi tsawon 2 hours. Yanzu yana shirye don bauta tare da noodle.
Hanyar ga Mince Sauce:
- Gasa 2 tablespoons na man fetur a cikin wok da kuma motsa naman alade har sai an dafa shi a waje.
- Ƙara dukkan sinadaran da kuma hada su a ko'ina. Tafasa shi da farko sai ku yi saurin kimanin minti 30 don rage ƙasa da miya.
Tsarin karshe na Tan Tsai Noodle:
- Yi amfani da kayan lambu da kayan lambu a cikin tukunya na ruwan zãfi, sa'an nan kuma ku fitar da su kuma ku bar su. Sa'an nan kuma amfani da wannan ruwa don dafa da noodles.
- Naman sa da wasu wasu tafarnuwa (wani zaɓi) a cikin kwano da kuma zuba wasu miya a miya. Yi ado da kayan lambu da kayan lambu da kuma kara miya. Shirya don bauta!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 484 |
| Total Fat | 22 g |
| Fat Fat | 7 g |
| Fat maras nauyi | 9 g |
| Cholesterol | 148 MG |
| Sodium | 2,316 MG |
| Carbohydrates | 13 g |
| Fiber na abinci | 2 g |
| Protein | 54 g |