Wani kayan ado mai suna "mustard", wannan girke-girke shine abincin da aka yi amfani da shi don shan taba ko gishiri mai haɗari, alade mai naman alade , naman alade , naman alade, naman alade, kaza, ko kowane nama da ka zaɓa.
Abin da Kayi Bukatar
- 1 12-ounce (350 mL) zai iya yin giya
- 4 kofuna waɗanda (950 ml) ya shirya launin mustard
- 1/2 kofin (120 mL) duhu brown sugar (cushe)
- 1 tablespoon (15 ml) Louisiana-style zafi miya
- 1 teaspoon (5 ml) gishiri a teku
- 1 teaspoon (5 ml) barkono barkono
Yadda za a yi shi
1. Hada dukkanin sinadirai a cikin tanda ba tare da amsa ba kuma adana a cikin tulu a cikin firiji. Wannan barbecue sauce zai ci gaba da tsawon watanni. Zaku iya maye gurbin giya tare da ruwan 'ya'yan lemun tsami ko giya. Hakanan zaka iya amfani da mustard na Dijon don ƙwayar mustard na Amurka.
2. A lokacin da ake shirya yin amfani da shi, a zana abincin mustard a kan nama ko kaza sannan kuma ka yi amfani da kayan yaji na musamman. Grill ko hayaki.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 24 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 286 MG |
| Carbohydrates | 4 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |