Wannan ƙwayar ruwan inabi, an shayar da shi a naman alade bayan an kyafa shi da kyafaffen. Wannan yana rike da nama kuma yana kara daɗin dandano. Yana da sauƙi mai haɗiyar apple cider vinegar, ruwa da Mafi kyawun Pulled Pork Rub .
Abin da Kayi Bukatar
- 1 1/2 kofuna / 360 ml apple cider vinegar
- 1/2 kofin / 120 mL ruwan zafi
- 2 tablespoons / 30 m Brown sugar
- 1 tablespoon / 15 ml paprika
- 1 teaspoon / 5 m barkono barkono
- 1 teaspoon / 5 ml gishiri
- 1 teaspoon / 5 ml cayenne
Yadda za a yi shi
1. A matsakaiciyar saucepan, hada ruwa da launin ruwan kasa a kan matsanancin zafi, har sai an narkar da su. Ƙara sauran sinadaran kuma rage zafi zuwa ƙasa. Simmer na 5 zuwa 7 da minti.
2. Cire daga zafin rana kuma bari tsayawa tsawon minti 3 zuwa 4.
3. Sau da hankali ƙara miya zuwa naman alade. Yin amfani da takalma, juya cikin nama a hankali. Yawan naman alade ya kamata a ɗauka da sauƙi, kuma a kwaskwarye, ba mai bushe ba kuma mai magunguna. Sanya kan sandwich da aka shayar da shi kuma ya yi aiki tare da gwaninta.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 107 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 1,180 MG |
| Carbohydrates | 19 g |
| Fiber na abinci | 2 g |
| Protein | 1 g |