Wannan shi ne abincin gurasar barbecue da ke da kyau wanda yake aiki sosai a lokacin da ake amfani da shi a cikin haɗuwa zuwa ƙarshen dafa abinci. Ana iya amfani da shi azaman sauya sauye da ake aiki a teburin. Ƙara karamin cayenne don yada zafi.
Abin da Kayi Bukatar
- 2/3 kofin abincin kaza
- 1/3 kofin launin ruwan kasa
- 1/4 kofin cider vinegar
- 1/4 kofin ketchup
- 5 cloves tafarnuwa
- 3 tablespoons
- man zaitun
- 3 teaspoons yellow mustard
- 2 tablespoons soya sauce
- 1 teaspoon cayenne
Yadda za a yi shi
1. Zuba man zaitun a cikin wani saukean a kan matsakaici zafi. Ƙara tafarnuwa mai yayyafi kuma simmer har sai launin ruwan kasa mai haske. Ƙara sauran sinadaran da kuma haɗuwa da kyau. Sauƙaƙe a ƙasa har sai an fara raguwa, kimanin minti 15. Izinin kwantar.
2. Kaya a cikin akwati na iska a firiji don har zuwa makonni biyu.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 31 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 0 MG |
| Sodium | 104 MG |
| Carbohydrates | 4 g |
| Fiber na abinci | 0 g |
| Protein | 1 g |