Gidan wasan kwaikwayo ya kori Ham

Wannan hanya na dumama wani biki masara ya ba shi cewa crusty zaki da shafi cewa kowa da kowa yana son. Fara tare da zafi mai zafi don samun naman alade har zuwa zafin jiki, to, ku yi haske da kuma sanya wuta don tayar da sukari kuma ku ba shi mai kyau ɓawon burodi. M da dadi.

Abin da Kayi Bukatar

• 1 5-laban (2.3 kg) naman alade, an dafa shi sosai
• 1/2 kofin (120 ml) zuma
• 1/2 kofin (120 mL) haske launin ruwan kasa
• 2 teaspoons (10 ml) ruwan 'ya'yan lemun tsami
• 1 teaspoon (5 ml) kirfa
• 1 teaspoons (5 ml) ƙasa cloves

Yadda za a yi shi

1. Sanya naman alade a kan gungumen gyaran kuɗi da kuma sanya a kan gurasar a kan matsanancin zafi. Cook don kimanin minti 13 a kowace laban ko kimanin sa'a daya na naman alade 5.
2. A halin yanzu hada zuma, ruwan 'ya'yan lemun tsami, kirfa, da kuma cloves. Lokacin da zafin jiki na ciki ya kai kimanin 150 F (65 C), fara farawa da cakuda zuma akan farfajiya. Da zarar an sanye shi, fara sprinkling da sukari a kan naman alade. Kuna so ku sami takarda. Rufe murfi kuma ci gaba da cin ganyayyaki har sai sukari ya fara juya launin ruwan kasa kuma baza ku iya ganin lu'ulu'u na sukari ba.

1. Kashe zafi, amma bar rumbun da ke gudana na minti 10 don bada izinin sukari don saitawa. Yi nasihu cire naman alade daga ginin da kuma juyawa. Sanya kuma bauta.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	756
Total Fat	31 g
Fat Fat	9 g
Fat maras nauyi	14 g
Cholesterol	249 MG
Sodium	4,412 MG
Carbohydrates	49 g
Fiber na abinci	3 g
Protein	68 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)