Wannan classic Louisiana-style shrimp girke-girke zahiri zo tare ta yin amfani da kawai your microwave. Tabbatar cewa ku bauta wa wannan barbecue mai dadi tare da yalwar abinci na gurasa na Gurasa da kuma salad.
Abin da Kayi Bukatar
- 1/2 kofin man shanu
- 1/2 kofin man zaitun
- 1 tablespoon soya sauce
- Juice na 1 lemun tsami
- 2 Bay ganye
- 1 tablespoon barkono barkono
- 3/4 teaspoon barkono cayenne
- 1/2 teaspoon paprika
- 1/8 teaspoon Rosemary
- 1/8 teaspoon thyme
- 1/8 teaspoon oregano
- 2 fam unpeeled babban shrimp
- 1 1/2 teaspoons gishiri
Yadda za a yi shi
- Hada dukkanin sinadirai sai dai tsire-tsire da gishiri a cikin tukunyar burodi kimanin 11 x 7 inci. Microwave a sama (100%) na 2 zuwa 3 mintuna, sai an narke man shanu.
- Ƙara tsarfe; Mix to gashi. Microwave a sama (100%) na tsawon minti takwas zuwa 9 ko har sai shrimp suna da tausayi, suna motsawa sau da yawa.
- Sanya cikin gishiri kuma ku yi hidima tare da gurasa na Faransa.
Duba Har ila yau
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 704 |
| Total Fat | 53 g |
| Fat Fat | 19 g |
| Fat maras nauyi | 27 g |
| Cholesterol | 515 MG |
| Sodium | 2,312 MG |
| Carbohydrates | 5 g |
| Fiber na abinci | 1 g |
| Protein | 54 g |