Kuna iya amfani da gurasar barbecue sau ɗaya, sannan kuma wannan abincin abincin dare ne mai sauƙi (1 kwalban, ko kuma game da kofuna biyu, ya kamata ya zama adadin kuɗin wannan adadin drumsticks).
Ko zaka iya yin wannan sauƙin barbecue mai sauƙi, wanda ya dace da girke-girke na naman gishiri daga Stephen Raichlen a cikin littafinsa mai ban mamaki. Yana daukan kimanin minti 5 don haɗawa, kuma kawai minti 10 zuwa 15 don simmer. Idan ka canja wurin sauya zuwa gilashi mai tsabta kuma adana cikin firiji. Zai ci gaba da wasu watanni.
Drumsticks suna daya daga cikin tsada mai tsada na tsada za ka iya saya, kuma yara masu son suna son su saboda ana nufin su cinye su. Wadannan suna da kyau saboda sune yankakken nama na kaza, kuma a yawanci mutane da yawa sun fi son fararen nama, amma don tsayar da nama mai duhu shine gazawa. Lokacin da suke sayarwa, za ku yi mamakin yadda tsarin tattalin arziki zai zama babban tsari na drumsticks - kuma suna da kyau sosai a taru don wata ƙungiya.
Cooking da kaza a ƙananan zafin jiki yana ba da nama ya zama mai sauƙi kuma ya kasance mai dadi, ba tare da barbecue sauce juya ma launin ruwan kasa, kuma yiwu konewa. Tabbatar da layi da takardar yin burodi tare da alfanin aluminum, sa'annan ya yad da cewa tare da ba da dafaccen kayan dafa abinci, duk da su don hana danra da kuma (watakila mafi mahimmanci!) Don yin tsaftace tsafta.
Abin da Kayi Bukatar
- Barbecue Sauce (ko amfani da 1 kwalban / 2 kofuna waɗanda bottled miya):
- 2 kofuna na ketchup
- ¼ kofin cider vinegar
- ¼ kofin Worcestershire miya
- ¼ kofin da tabbacin cike da sukari
- 2 teaspoons molasses
- 2 tablespoons shirya yellow mustard
- 1 tablespoon Tabasco miya
- 1 tablespoon of
- gabar barbecue da kake so
- ½ teaspoon ƙasa baki barkono
- 15 drumsticks (kimanin 4 fam)
Yadda za a yi shi
- Yi la'akari da tanda zuwa 300 ° F. Lini ya yi amfani da takardar burodi tare da takarda aluminum, kuma ya yayyafa murfin tare da mai dafaccen kayan aiki.
- Don yin miya, hada dukkanin sinadirai a cikin wani abincin da ba shi da karfi ba kuma ya kawo tafasa a hankali a kan matsanancin zafi, yana motsawa akai-akai. Rage zafi zuwa matsakaici-ƙasa kuma a hankali ka yi duhu har sai duhu, lokacin farin ciki, da kuma dandano mai laushi, minti 10 zuwa 15.
- Sanya karamar kaza a cikin babban kwano, da kuma zubar da miya. Tashi kaji a cikin miya har sai an sanye. Yin amfani da takalma zuwa wurin kaza zuwa takardar shirye-shiryen da aka shirya, da barin sauran sauran miya a cikin kwano. Tabbatar cewa drumsticks ba su dame ba.
- Gasa ga 1 1/4 zuwa 1 1/2 hours, basting sau ɗaya cikin tsakiyar ta hanyar yin burodi tare da sauran miya a cikin kwano. Gasa har sai an gama kaza ta hanyar da waje yana da kyau. Ku bauta wa zafi ko kuma a dakin da zafin jiki (ko da yake babu wani abu mara kyau tare da kafar kaji na kaji!).
Kayan kafaffun kaji maras sauƙi wani zaɓi ne mai sauƙi, wanda zai dace da dan lokaci.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 765 |
| Total Fat | 31 g |
| Fat Fat | 9 g |
| Fat maras nauyi | 12 g |
| Cholesterol | 190 MG |
| Sodium | 1,600 MG |
| Carbohydrates | 59 g |
| Fiber na abinci | 1 g |
| Protein | 61 g |