Pasta a la Bak Chor Mee

An haɗin gurasar tare da naman alade da namun kaza da kuma kayan lambu tare da shinkafar shinkafa na kasar Sin, daɗaɗen soya da ƙanshi da barkono a barkatai a cikin wannan tudu. Balsamic vinegar za a iya amfani dashi a madadin black rice vinegar.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Ku kawo babban tukunyar ruwa don tafasa, ƙara manna da babban tsunkule na gishiri, koma zuwa tafasa da kuma dafa.
  2. A halin yanzu, zafi da man fetur a kan zafi mai zafi a cikin babban frying kwanon rufi. Fry da shallots har sai sun kasance launin ruwan kasa mai haske.
  3. Cire farfajiyar daga kwanon rufi, barin man a cikin kwanon rufi.
  4. Ƙara nama mai naman sa, fry for 3-4 mins, ƙara maiya soya mai sauya, yin motsawa da kwashe nama har sai ya yi launin ruwan kasa da ƙanshi.
  5. Add shisake namomin kaza, ɗauka da sauƙi soya na 1-2 minti.
  1. Ƙara vinegar. Idan cakuda ya dubi bushe, ƙara karamin adadin kaza ko kaza.
  2. Lokacin dafa shi, canja wuri zuwa tasa
  3. Ƙara KYA, chilli da tafarnuwa zuwa wani kwanon rufi, ɗauka da sauƙi don 1-2 minti.
  4. Lokacin da aka dafa shi, sai ka zubar da ruwa a cikin grying pan dauke da EVOO, chilli barkono flakes da tafarnuwa.
  5. Ƙara sassan nama, naman kaza, wasu vinegar, gishiri da barkono, da kuma zubar da kyau.
  6. Lokacin yin hidima, ado da zane-zane da kai tare da rage yawan nama da naman kaza.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 1355
Total Fat 76 g
Fat Fat 14 g
Fat maras nauyi 49 g
Cholesterol 98 MG
Sodium 1,438 MG
Carbohydrates 116 g
Fiber na abinci 13 g
Protein 57 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)