Girkanci Macoroni da Cheese Baked Pasta Recipe

A cikin Harshen Girka: Halin da ake ciki, ya bayyana mah-kah-ROHN-yah oh-grah-TEN

Macaroni da cuku ne abincin da aka fi so tare da dukan iyalan, kuma wannan tanda na cikin wuta shine dalilin da yasa Helenawa suna son shi. An yi shi da bambanci fiye da "mac n cheese" da aka saba da shi kuma yana da dadi! Idan kuna neman wani abu mara kyau na shahararren Girkanci Pastitsio , wannan shine.

Abin da Kayi Bukatar

• 1 lita ma'auni na macaroni (ko dogon ziti)
• 1 1/4 kofin
• kefalotyri (grated, ko pecorino, ko kuma sake dawowa, ko kuma sauran cuku mai tsabta)
• 3 qwai (rabu)
• 1/3 kofin man shanu (melted)
• Ga Sauce:
• 6 man shanu na tablespoons
• 7 zuwa 8 tablespoons gari
• 3 1/2 kofuna waɗanda madara (dukan)
• 1 kwai gwaiduwa
• gishiri dandana
• black barkono dandana
• Ga Topping:
• 1/4 kofin gurasar abinci (toasted)

Yadda za a yi shi

Turar da aka yi da ita zuwa 390F (200C).

Yi miya:

1. A saucepan, narke man shanu akan zafi kadan.
2. Da zarar ta narke, kara a cikin gari kadan a wani lokaci, yana motsawa tare da fatar waya ko cokali na katako, har sai da santsi da cire daga zafi.
3. Warke da madara har sai ya yi zafi amma ba tafasa, kuma ƙara da hankali a cikin gurasar gari, yana motsawa ci gaba.
4. Sanya sauya a kan zafi mai zafi kuma ya motsa har sai lokacin farin ciki da santsi, daidaito na cream.

1. Cire daga zafin rana, ƙara gishiri da barkono, kuma da zarar ta yi sanyi, ta doke kwai yolks kuma ta motsa su.

Yi macaroni:

1. A cikin salted ruwa, dafa macaroni na rabin lokaci da shawarar a kan marufi.
2. Lambatu da gashi tare da rabi man shanu mai narkewa.
3. Beat da kwai fata har sai fluffy da dama a cikin macaroni.
4. Ƙara rabi na cakulan hatsi da toss.
5. Turawa man shanu (ko yayyafa) wani tanda-hujja a cikin tanda da kuma sanya bakin ciki na miya a kan kasa, yayyafa da cuku kadan, ƙara wani Layer na macaroni, yayyafa da cuku, da kuma ƙara dan miya.
6. Yi maimaita har sai ana amfani da dukan macaroni, da kuma zuba sauran miya a sama.
7. Yayyafa da farko tare da cuku, sa'an nan kuma gurasa, da kuma sama tare da sauran man shanu.
8. Gasa ga minti 30 kuma ku yi zafi.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	462
Total Fat	30 g
Fat Fat	17 g
Fat maras nauyi	9 g
Cholesterol	177 MG
Sodium	445 MG
Carbohydrates	31 g
Fiber na abinci	3 g
Protein	16 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)