Vegan Eggnog

Eggnog ba tare da qwai ba ? Babu wani abu dan kadan da tofu kuma ba zai iya rikewa ba. Wannan nau'in " eggnog " bai yi tsayi sosai ba kuma zai faranta ma wadanda suka ce ba sa son soymilk. Yi wannan kyamara, kwaikwayo maras kyau a gaban lokaci, to, saje tare da kankara cubes kafin yin hidima.

Eggnog don Lokaci

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Sanya gurasar tofu da soymilk a cikin wani abun ciki tare da sukari da gishiri.
  2. Haɗa har sai da santsi.
  3. Cire wannan a cikin babban kwano ko farar, kuma a cikin ruwa, jita-jita ko launi da vanilla.
  4. Mix da kyau, rufe da firiji har sai lokacin hidima.
  5. Don yin hidima, haɗaya rabi na cakuda a cikin zub da jini tare da 10 na kankara cubes har sai frothy.
  6. Yi maimaita tare da sauran rabi.
  7. Ku bauta a cikin tabarau tare da nutmeg yafa masa a saman.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 194
Total Fat 4 g
Fat Fat 1 g
Fat maras nauyi 1 g
Cholesterol 0 MG
Sodium 28 MG
Carbohydrates 20 g
Fiber na abinci 1 g
Protein 7 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)