Yi Gurasar Al'asa

Na girma a cikin gidan da ke amfani da albasarta kusan kusan kowane abincin abincin dare, kuma idan albasa ba a cikin babban hanya ba, sun kasance a cikin salatin. Na ci gaba da ƙaunar albasa a cikin shekaru kuma in yi amfani dasu a komai, daga soups zuwa gurasa. Al'amarin tafarnuwa shine gurasar yisti mai sauƙi na yi wata maraice don aiki tare da spaghetti. Gurasa za a iya amfani da shi dumi ko ana iya sa shi tare da cakulan da kuka fi so da ƙwaƙwalwa.

Abin da Kayi Bukatar

• 3/4 kofin ruwan zafi, 95 zuwa 110 digiri F
• 2-1 / 4 tsp. ko 1 pkg. (1/4 oz.) Yisti mai yisti
• 1/2 kofin madara, dakin zafin jiki
• 1 tbsp. sugar
• 1 tsp. gishiri
• 1 tbsp. man shanu mai taushi
• 1/2 tbsp. tafarnuwa foda
• 1 med. yankakken albasa, yankakken finely
• 4 kofuna waɗanda gurasa gari, game da

Yadda za a yi shi

1. A cikin babban kwano, haɗa ruwa da yisti. Ƙara madara, sukari, gishiri, man shanu, tafarnuwa foda, da albasa. Dama. Ƙara 3 kofuna waɗanda gari da kuma haɗuwa da kyau. Ƙara cikin gari mai ƙanshi don yin kullu wanda ya bi da cokali a cikin tasa. Juye kullu a kan gilashin tsabta mai sauƙi kuma knead na tsawon minti 4, ƙara ƙarin gari idan an buƙata har sai kullu ya zama mai laushi kuma mai sauƙi don taɓawa. Place kullu a matsakaici greased tasa. Juya kullu a cikin tasa don haka saman kuma ɗauka da sauƙi greased. Rufe tare da zane mai tsabta kuma ya tashi a cikin dumi, kyauta-kyauta kyauta don 1 hour ko har sau biyu a girman.
   

1. Kusa da kullu. Juya kullu a kan ginin da aka yi da sauƙi kuma knead na tsawon minti 4 ko kuma har sai kumfa sun fito daga gurasa. Shafe kullu cikin gurasa. Kafa gurasa a gurasar gurasa. Rufe kuma ya tashi a cikin dumi, kyauta-kyauta kyauta na minti 45 ko har sau biyu a girman.
   
2. Gurasa burodi a digiri 350 na F na minti 45 ko har sai gurasar ta yi tsaushi lokacin da aka ɗora sama. Cire burodi daga kwanon rufi kuma bari kwantar da hankali a kan tara.
   
3. Ku bauta wa gurasa dumi tare da na gida Amma Yesu bai guje man shanu ko, don karin tafarnuwa dandano, tare da tafarnuwa chive man shanu . Gurasa za a iya zama sliced, tare da cukuwan da aka fi so, irin su cakulan mozzarella, da kuma daskare a cikin tanda mai gauraya har sai cuku ya narke kuma gurasa shine launin ruwan kasa.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	122
Total Fat	5 g
Fat Fat	2 g
Fat maras nauyi	2 g
Cholesterol	7 MG
Sodium	635 MG
Carbohydrates	17 g
Fiber na abinci	2 g
Protein	3 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)