Wadannan kayan yisti na yisti ne mai laushi da kuma furen kuma suna da kyau don bukukuwan hutu.
An yi su a cikin launi mai laushi, wanda ke nufin cewa an yi musu burodi a cikin kwanon rufi da ƙwallon kwalliya guda uku a kowace kofin muffin. Amma zaka iya kawai mirgine kullu cikin 12 da kuma gasa su a kan wani kwanon rufi.
Bugu da ƙari kuma yana ƙara ɗanɗanar tangy, man shanu yana taimakawa wajen samar da juyayi masu yawa saboda lactic acid da ke cikin shi yana nuna nauyin abincin a cikin gari . Ina tunanin masu yin burodi a cikin tsohuwar lokuta sun kara da cewa man shanu (wanda a wancan lokacin ya kasance wani nau'i na man shanu) don gurasar gurasa saboda "me yasa ba?" Za mu iya amfani da shi don wani abu. " Sai kuma gano cewa burodin su ya fito ba kawai yummy ba har ma da taushi.
Yau, man shanu yana samarda samfurin (kamar yogurt) maimakon tafkin man shanu. Idan ba ku samu ba, kuma watakila akwai blizzard kuma ba za ku iya zuwa kantin sayar da kayan ba, akwai wasu hanyoyi da za ku iya yin dandalin man shanu don ku iya yin wannan girke-girke.
Hakanan zaka iya amfani da man shanu mai laushi, wanda shine samfurin mai kyau don samun hannunsa kuma yana rike da shi a cikin firiji don dan lokaci. Bi umarnin a kan akwati don haɗuwa da ɗaya kopin man shanu.
Abin da Kayi Bukatar
- Gishiri na gari 400 grams (kimanin 3 1/4 kofuna waɗanda)
- 1 tsp gishiri
- 1 kunshin aiki yisti yisti
- 1 kofin buttermilk, warmed to 115 ° F
- 1 Taye zuma
- 3 Tbsp man shanu, narkewa, da kuma ƙarin don gogewa da fi da greasing da kwanon rufi
- 1 kwai
Yadda za a yi shi
- Butter a 12-Muffin yin burodi kwanon rufi.
- Hada rabi na gari, tare da gishiri da yisti kuma ya motsa har sai blended.
- Haɗuwa da dumi buttermilk tare da zuma, kwai da man shanu da man shanu da kuma whisk don saje. Ƙara cakuda man shanu zuwa cakuda gari kuma ya motsa har sai lokacin farin ciki. Ƙara sauran gari da motsawa har sai ya zo tare a cikin wani wuri mai laushi, m.
- Juya kullu a kan aikin farfajiyar gurasa kuma ku durƙusa don kimanin minti 7 zuwa 8 ko har sai siffofin shinge mai santsi.
- Raba kullu cikin kashi guda 12, sa'an nan kuma a yanka kowane yanki zuwa kashi uku, don haka kuna da nau'i guda 36. Yanzu a hankali ku mirgine kowane yanki cikin ball. Kada ku mirgine su da yawa, ko da yake, ko kuma takardunku zai fita kamar kananan duwatsu.
- Sanya bakuna guda uku a cikin kowanne kofi na rigar muffin. Cire sama da man shanu mai narkewa, sa'an nan kuma rufe da tawul ɗin dafa abinci da kuma sanya kwanon rufi a cikin dumi na kimanin awa daya, ko kuma sai kullu ya ninka sau biyu.
- Turar da aka yi da ita zuwa 375 ° F. Cire takarda tare da man shanu da yawa kuma canja wurin kwanon rufi zuwa tanda. Gasa na tsawon minti 20 zuwa 25 ko har sai launin ruwan kasa.
Ƙarin Abincin Abincin Abinci:
• Gurasar Abincin Gurasa
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 85 |
| Total Fat | 5 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 27 MG |
| Sodium | 340 MG |
| Carbohydrates | 8 g |
| Fiber na abinci | 1 g |
| Protein | 2 g |