Wannan girke-girke na Yaren mutanen Poland Dankali Gurasa - okragly kalli kartoflany - kira don mashed dankali a kullu. Ana amfani da masarar dankali a hanyoyi masu yawa a Gabashin Turai na dafa abinci - musamman dumplings. Amma dankali a wasu nau'o'i, musamman albarkatun dankali, sune daruruwan Slavic abinci. Wasu girke-girke suna kira ga rabin dafa shi dankali mai dankali da rabin rani dankali.
Sau uku ya ba wannan gurasa haske da iska maras nauyi. Yunƙurin farko ya ba gurasa bugu da ake so. Idan ka dumi kwanon burodinka a cikin tanda kafin ajiye gurasar da aka tsara akan shi, tashi karshe za ta wuce da sauri.
Ka yi la'akari da wannan Lithuanian grated-dankalin turawa, gurasa girke-girke da cewa yana amfani da raw grated dankali da kuma wannan Yaren mutanen Poland po dumpling girke-girke da aka yi tare da hade na raw, grated dankali, da kuma dafa, mashed dankali a kullu.
Kamar tuna, babu wani abu da yafi kwarewa fiye da launin toka wanda ya haifar da abuwan abu. Bi wannan tip don kiyaye peeled dankali daga juya duhu .
Abin da Kayi Bukatar
- 1/2 kofin madara
- 1/2 kofin freshly mashed dankali (dakin da zazzabi)
- 3 teaspoons sukari
- 2 teaspoons man shanu (softened)
- 1 1/2 kofuna da da 1 1/2 kofuna waɗanda gari (duk-manufa)
- 1 babban kwai, dukan tsiya
- 1 kunshin (2 teaspoons 1/4) yisti (aiki mai bushe ko nan take, mai sauri-tashi ko gurasa-inji)
- 4 tablespoons ruwan dumi
- 1 teaspoon gishiri
Yadda za a yi shi
- Ƙona madara da kuma sanya shi a cikin kwano na mahaɗin mai daidaitawa. Ƙara dankali, sukari, da man shanu, da kuma haɗuwa da hannu. A lokacin da sanyaya a bit, ƙara 1/1/2 kofuna waɗanda gari da kwai kwaikwayo, haɗa ta hannu har sai da haɗuwa. Ajiye.
- A cikin tasa daban, kwashe yisti a cikin ruwan dumi kuma hada tare da cakuda dankalin turawa da gishiri. Rufe tare da filastin filastik shafa kuma saita a wuri mai dumi don tashi don 1 1/2 hours.
- Ƙara sauran 1 1/2 kofuna na gari da kuma, ta yin amfani da kullu da aka haɗa da magungunan kafa, knead na tsawon minti 7 (ko minti 10). Sanya da kullu a tsabta, gishiri tasa, tare da rufe greased filastik kunsa kuma bari tashi har sau biyu.
- Yanke tanda zuwa digiri 350. Kwanƙasa kullu da kuma siffar a cikin gurasa. Canja wuri zuwa ga kwanon rufi na launi, ya rufe tare da filastik filastik kuma ya tashi har sau biyu. Sanya saman abinci tare da "X" mai zurfi kuma yayyafa shi da gari. Gasa minti 30-45 ko kuma har sai an karanta mahimmin thermometer a cikin littattafan digiri 190.
- Cire daga tanda sannan kuma ku canza gurasa daga burodin burodi zuwa tarkon waya don kwantar da hankali don kyakkyawan sakamako kafin yanke. Idan ba za ku iya jinkirin wannan dogon ba, a kalla bari gurasa ta shafe tsawon minti 30. Sa'an nan kuma yanki da kuma bauta tare da man shanu.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 137 |
| Total Fat | 7 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 100 MG |
| Sodium | 191 MG |
| Carbohydrates | 14 g |
| Fiber na abinci | 1 g |
| Protein | 5 g |