Wannan shi ne girke-girke mai sauƙi-don-zuma don zuma-mustard miya don naman alade. Yana ƙara tons of dandano masu kyau ga naman alade. Yi amfani dashi a matsayin tsoma ko gilashi don cin abincin naman alamarku na gaba.
Tips Don Tattara Ham
Shirya don yin alamar alade? Duk da yake kayi tunanin cewa kawai ya hada da cinye nama, akwai ƙarin abin da ke shiga cikin shirya kayan dadi, mai dadi. Wadannan shawarwari zasu iya taimakawa:
- Je zuwa ƙananan dandano . Duba lakabin don tabbatar da naman alade ba ta daɗaɗa kayan abinci ko ruwa. Lakabin ya kamata kawai karanta "ham." Kuna son kauce wa mutum tare da "ruwa da aka kara" ko "juices juices". Wadannan zasu iya kawar da nauyin naman dandano na nama.
- Saya irin naman alade . Irin irin naman alade da kuka ga a kan biki da aka sani an san shi a garin naman alade. Wadannan suna dafafa kuma ana iya kyafaffen su. Tabbatar cewa lakabin ta ce "shirye su ci."
- Tsare shi kadan da jinkirin . Don dafa naman alade, sanya shi a gefen ƙasa a cikin kwanon burodi. Sa'an nan kuma rufe shi da tsare har lokaci ya yi da zafin wuta. Wasu mutane suna ƙara ruwan inabi ko ruwa zuwa kwanon rufi don ƙara dan ƙaramin ƙwaya, wanda zai iya tserewa lokacin da naman alade ke cikin tanda don ƙarin lokaci.
- Glaze shi - amma a daidai lokacin . Bayan naman alade yana hutawa yayin da yake kimanin 120 F, juya zafi ya fi girma. Ciyar da naman alade tare da gilashi sannan to gasa na kimanin minti 10. Bayan haka, sake zubar da ruwa kuma kuyi naman alade don 'yan mintoci kaɗan sai caramelizes da fata. Glazing ya dauki kimanin mintina 15 a duk, kuma an yi shi kawai a ƙarshen aikin dafa abinci.
Abin da Kayi Bukatar
- 3/4 kofin
- Dijon-style mustard (ko
- Spicy mustard )
- 1/3 kofin zuma
Yadda za a yi shi
- Hada mustard da zuma a cikin kwano, hadawa sosai.
- Sanya tare da naman alade a matsayin tsoma, ko kuma ya yi naman alade kafin, a lokacin ko bayan yin burodi tare da wannan cakuda.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 76 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 0 MG |
| Sodium | 344 MG |
| Carbohydrates | 17 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |