Wannan dressing yana daukan kimanin minti 5 don shirya, kuma yana sa wani abincin banza ga gurasar da aka haɗe, cucumbers, ko kuma salatin salatin.
Balsamic vinegar yana ba da vinegar, yayin da mustard ya kara da kayan yaji, dandano mai laushi. Wannan shi ne kyakkyawan makami. Idan kana so, kara dan kadan kayan busassun kayan lambu ko Italiyanci kayan lambu zuwa ga cakuda.
Lokacin da kuka yi ado da salatin, yi amfani kawai don haskakawa da dandano. Kada ku dame ko salatin zai zama daɗaɗɗa kuma kayan shafa zasu shafe ta.
Duba Har ila yau
Abin da Kayi Bukatar
- 3/4 kofin karin budurwa man zaitun *
- 1/3 kofin mai kyau quality balsamic vinegar **
- 1 tablespoon kyau mai kyau Dijon mustard ko fi so gourmet dutse mustard
- 1/4 teaspoon tafarnuwa foda
- 1/2 teaspoon gishiri
- dash fresh pepper ƙasa barkono
Yadda za a yi shi
- Hada dukkan abubuwan sinadaran cikin kwalba. Rufe kuma girgiza har sai da blended.
- Ko kuma, amfani da fatar ko lantarki na lantarki don hada sinadaran.
- Ku ɗanɗani kuma ku daidaita kayan kakar.
- Ku bauta wa tare da salads ko rufe da kuma firiji har sai lokacin bauta. Shake sake kafin zuwan.
Ya sanya 1 kofin salatin miya.
* Idan kana buƙatar sake dawo da man fetir, yi amfani da ruwan inabi mai kyau a maimakon har zuwa 1/4 kopin mai.
** Kyakkyawan ingancin balsamic vinegar zai zama mai dadi, amma idan vinegar ba sosai mai dadi, ƙara kadan sukari ko launin ruwan kasa sugar to sweeten da miya.
Dabarar Salatin Sinadaran
- Salatin salatin abinci ko letas
- Cherry tumatir
- Bell barkono sandunansu (ko yankakken)
- Zare ja ko albasa mai dadi
- Sliced radish
- Karamar Matchstick
- Sliced seleri
- Sliced ko diced kokwamba
- Broccoli ko farin kabeji florets
- Pecans ko walnuts
- Shredded Cheddar ko cuku mai launin shudi
Za ku iya zama kamar
Kyautar Salatin Salad tare da Kirim mai M
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 191 |
| Total Fat | 20 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 15 g |
| Cholesterol | 0 MG |
| Sodium | 25 MG |
| Carbohydrates | 2 g |
| Fiber na abinci | 0 g |
| Protein | 0 g |