Bacon da Cheddar Chicken Strips

Wadannan naman alade da kuma cheddar mai rufi na kaza mai tsami ne mai sauki, kuma dandano ya fita daga cikin duniyar nan! Ana iya amfani da kaza a matsayin appetizer ko a matsayin babban tasa.

Don abinci, bauta wa kaza tare da fries Faransa, fries, ko mai dadi dankalin turawa. Tsarin gishiri mai sassaka ko tumatir sliced ​​sabo ne zai yi kyau tare da kaza ko yi musu hidima tare da salatin salatin ko salade na broccoli.

An sauke girke-girke sau biyu ko uku na uku don taron, kuma yana da cikakke don gamuwa na rana. Har ila yau, kuna iya sanya kashin kadan kadan idan kuna bauta musu a matsayin appetizer. Yi la'akari da shawarwarin tsoma a karkashin girke-girke don wasu ra'ayoyi da wasu girke-girke masu sauri.

Abin da Kayi Bukatar

• 6 ƙwallon alade
• 1 1/4 kofuna waɗanda burodin burodin gurasa
• 3/4 kofin cheddar cuku (kaifi, shredded)
• 1 1/2 fam na nono nono halves (boneless)
• 1/4 kofin duk abincin gari
• 1 babban kwai
• 2 teaspoons madara
• 2 teaspoons Dijon mustard (ko irin wannan Gourmet mustard)
• Rikon rana ko abin da kuka fi so dips, don bauta

Yadda za a yi shi

1. Yanke tanda zuwa 400 F (200 C / Gas 6).
2. Lingin babban lakabin burodi, irin su jigon kwanon rufi ko rabi-rabi, tare da tsare. Sanya fatar din tare da mai dafaffen kayan aiki.
3. Soya da naman alade ko gasa shi har sai crispy. Drain da kyau a kan tawul ɗin takarda.
4. Saka naman alade, gurasar ƙwanƙasa, da cakuda cheddar a cikin abincin abinci da kuma bugun jini a wasu lokuta, ko har sai ruwan magani ya yi kyau. Canja wurin crumbs zuwa fadi da m, ko tasa.

1. A cikin karamin kwano, whisk da kwai tare da madara da Dijon mustard.
2. Ƙara gari zuwa wani fadi, m ko kwano.
3. Cire duk wani wuce haddi mai daga kajin ƙirjin sannan kuma a raba su cikin tube.
4. Dredge wata kaza tsiri a cikin gari sa'an nan kuma tsoma shi a cikin cakuda kwai; mirgine shi a cikin crumb cakuda, latsa don taimaka wa crumbs bi da kaza. Yi maimaita tare da sauran kaji na kaza.
5. Shirya kaza mai rufi a kan takardar shirye-shiryen da aka shirya.
6. Gasa ganyayyun kaza na kimanin minti 15 zuwa 20, juya kusan rabin lokaci ta lokacin dafa abinci. Bincika don rashin daidaituwa tare da ma'aunin abincin abinci, idan an so. Dole ne a dafa shi cikin ƙananan zafin jiki na 165 F (73.9 C).

Dubi Saitunan Zazzabi da Tsaro Abincin Abinci

Karin shawarwari

• Tattalin Ranch dressing yana da kyau tare da waɗannan kaza, ko amfani da wannan girke-girke don na gida Ranch riguna .
• Cikakken alharin launi shine wani zaɓi mai kyau don tsoma, ko yin wannan tsarin gida .
• Don mai tsami mayonnaise tsoma, hada 1/2 kopin mayonnaise tare da tablespoon ko biyu na Sriracha miya, ko don dandana. Add a teaspoon na sambal chili manna don karin zafi, idan so.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	925
Total Fat	50 g
Fat Fat	19 g
Fat maras nauyi	18 g
Cholesterol	418 MG
Sodium	1,296 MG
Carbohydrates	42 g
Fiber na abinci	4 g
Protein	71 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)