Babu wani abu da aka yi kamar yadda kirfa mai dumi ya yi zafi daga cikin tanda, kuma, duk da cewa wadannan marasa nama ba su da lafiya, ba su da "lafiya", su, a kalla, suna da muhimmanci a cholesterol da kitsen mai fiye da gargajiya man shanu-da-kwai.
Na fi so in yi amfani da Vanam Icing-Free-Dairy-tocing kankara na kirim mai dadi, amma jin dashi don kankara su da duk abin da kuke so!
Abin da Kayi Bukatar
- 2 kunshe kunshe da yisti mai yisti mai yisti
- 1/4 kofin da 1 tablespoon ruwan dumi
- 1/2 kofin (1 sanda) kiwo-free soy margarine, tausasa
- 1/2 kofin Organic farin granulated sukari
- 1 1/2 teaspoons gishiri
- 1 1/4 kofin dumi
- madara almond , soy madara ko madara madara
- 1/4 kofin Egg Replacer foda gauraye da 1/4 kofin ruwan zafi
- 5- 5 1/3 kofuna waɗanda ake amfani da gari
- 3/4 kofin duhu brown sugar, cushe
- 2 tablespoons kirfa
- 3 tablespoons soy margarine, melted
- Zaɓin: raisins, kwayoyi, cakulan kwakwalwan kwamfuta ko wasu 'ya'yan itace
- Abincin-ba da kyauta
Yadda za a yi shi
- A cikin karamin kwano, a haɗa da yisti tare da ruwa mai dumi kuma bari a zauna har sai frothy, kimanin minti 5. A halin yanzu, a cikin tasa mai matsakaici ta amfani da mai amfani da wutar lantarki, kirimar maryarar da sukari mai yalwaci ba tare da laya ba, har sai mintuna 3, kimanin minti 3. Ƙara gishiri, yin ta har sai an kafa shi. Ƙara ƙaramin almond mai dadi (ko wani madara madara mai madara) da kuma Cakuda Replacer da kuma doke har sai an haɗa su. Juya mahaɗar hannun a kan wani wuri mai ƙananan sauƙi kuma ƙara yakin yisti. Da zarar an haxa cakuda, ƙara gari, 1 kofin a lokaci guda, har sai kullu yana da taushi, amma ba m.
- Juya kullu a kan wuri mai tsabta da sauƙi kuma knead har sai na roba. Sanya kullu a cikin tasa mai laushi. Rufe tasa a sassauka tare da wutsiya ko filastik kunsa kuma yale kullu don tashi a wuri mai dumi na 1 ½ hours. (TAMBAYA BAKA: Ina so in gyara tanda a kan karamin murfin zafi na ruwa mai zafi don taimakawa hujja ta kulleta. Tilashin ba ta da zafi, saboda haka ina son injin zafi a cikin kwano har sai motsi, zuba kimanin lita 1-2 na ruwa a cikin zurfi amma kunkuntar tasa, da kuma sanya tanda na tasa a saman.)
- A halin yanzu, a cikin karamin kwano, haɗa tare da duhu launin ruwan kasa da kirfa. Man shafawa (tare da soya margarine mai yalwaci) ko mai mai 9 "x13" tasa. Ajiye.
- Yi la'akari da tanda zuwa 375 F. Punch saukar da kullu. Juya kullu a kan wani wuri mai bushe kuma mirgine kullu a cikin wani square mai 12-inch. Yayyafa da margarine soyayyen mai yayyafa sa'annan a yayyafa da cakuda-sugar, sannan bishiyoyi, kwayoyi ko sauran kayan da ake so. Yi hankali, ta yin amfani da hannayenka, mirgine kullu a cikin akwati. Tashi tare da gefuna don rufe. Yin amfani da wuka mai maƙarƙashiya, a raba shi cikin kashi 8-12 daidai. Shirya ɗayan a cikin kayan da aka shirya da kuma bada izinin yayinda za a hutawa har sau biyu a girman, game da awa 1.
- Gasa gurasar a cikin tanda a gaban tuni na kimanin minti 18-22, ko har sai launin ruwan kasa. (Doke dan haske wanda aka sanya a tsakiyar ɗaya daga cikin takarda ya kamata ya fito da tsabta lokacin da suke shirye su fita.) Sanya waƙa a kan rawanin kwantar da hankali na waya don kwantar da dan kadan kafin icing tare da gwaninta ba tare da laya ba . Ku bauta wa dumi.