Yi naka Tsunanin Yanayin Halitta na Duniya da kuma adana shi a cikin akwati da aka rufe don amfani da girke-girke. Yana da ban sha'awa don yin gandun daji da kayan abinci na gida . Zaka iya siffanta su zuwa ga dandalinku. Har ila yau, ya fi sauƙin sauƙi fiye da ƙoƙarin samun waɗannan gauraye a cikin shagon.
Kyakkyawan dabi'a mai kyau na duniya shine hadewa da kayan ƙanshi da ke da dadi sosai lokacin da aka yi amfani da su a kan nama ko kaza. Har ila yau yana da kyau a haɗe tare da naman sa naman ƙasa ko turkey turkey don yin hamburgers.
Ma'anar "yanayi mai kyau" yana nufin "kyakkyawar al'umma" a Faransanci. Babu wanda ya san asalin gauraya ko dalilin da yasa ake kira shi.
Wannan gauraya yana haɗuwa da kayan seleri, albasa foda, da tafarnuwa foda. Zaka iya cire duk kayan yaji da ake kira don ƙarawa ko ƙara abin da kake so. Ƙara wasu kirfafi ko watakila wasu ƙasa thyme ko basil.
Yawan ganye dole ne ya zama ƙasa saboda wannan ganye yana da launi mai ma'ana wanda zai iya haifar da rauni idan ya ci abinci. Tabbatar cewa leaf yana gaba ɗaya zuwa foda. Hakanan zaka iya kara da kayan seleri don ƙarin cakuda blended.
Don kara kayan yaji, amfani da kofi ko kayan yaji. Ƙara kayan yaji kuma bugi na'ura kamar yadda za ku zama mai bin jini ko abincin abinci. Don tsaftace mai juyayi, zaka iya gudanar da guraben gurasa ta hanyar shi. Wannan zai karbi kowane kayan ƙanshi, kuma ya ba ku abinci gurasa a cikin cinikin!
Yawancin haɗin gwaninta zai wuce kimanin watanni shida idan an adana shi cikin wuri mai sanyi. Tabbatar cewa kuna farawa tare da kayan yaji sosai. Da kayan yaji ya kamata su ji karfi sosai; idan ba su yi ba, ka watsar da su kuma sayi sababbin. Koyaushe kayan kayan yaji tare da ranar sayan idan basu da kwanan wata ƙare a kan kwalba ko kwalba.
Rubuta wannan cakuda tare da sunan da kwanan wata da aka yi. Yi amfani da shi a cikin soups, sws, casseroles, da kuma kayan da aka gaji da kuma kaza.
Abin da Kayi Bukatar
- 1 tablespoon ƙasa cloves
- 1 teaspoon albasa foda
- 1 teaspoon gishiri
- 1 tablespoon ƙasa bay ganye
- 1 tablespoon ƙasa allspice
- 1 tablespoon ƙasa barkono
- 1 teaspoon ƙasa farin barkono
- 1 teaspoon ƙasa nutmeg
- 1 teaspoon ƙasa mace
- 1 teaspoon ƙasa seleri iri
Yadda za a yi shi
- A cikin karamin gurasar, hada cloves, albasa foda, gishiri, ganye mai ban kasa, allspice, barkono, barkono, barkono, da seleri.
- Haɗa tare da cokali har sai haɗin suna kama da launi ɗaya, ko a kusa da wuri.
- Zuba jarasar da za a yi a cikin kwalba tare da murfi mai tsabta da kuma adana a cikin sanyi, wuri mai bushe har zuwa watanni 6.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 10 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 876 MG |
| Carbohydrates | 2 g |
| Fiber na abinci | 1 g |
| Protein | 0 g |