Wannan girke-girke na alkama na shallot shi ne gidan wanke ga gidajen cin abinci na Faransa. Yana bayar da babban tushe da tsaka tsaki, duk da haka kayan ado na zippy don nau'o'in salads da kayan lambu masu kayan lambu. Ka yi kokarin gyaran gyaran gashi tare da bambancin dandano kamar salads da ke nuna 'ya'yan itace, ko inganta halayen m, kamar zucchini.
Abin da Kayi Bukatar
- 2 tablespoons apple cider vinegar
- 1/2 teaspoon mustard (
- Dijon )
- 1/2 teaspoon gishiri
- 1/4 teaspoon
- black barkono (ƙasa)
- 1/2 kofin kayan lambu mai (karin zaitun haske ko canola)
- 2 matsakaici shallots (finely yankakken)
Yadda za a yi shi
Sanya dukkanin sinadaran a cikin kwalba kuma girgiza har sai riguna yana da kyau. A madadin haka, zaku iya yin amfani da sinadari a cikin karamin tasa har sai an kammala su tare.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 167 |
| Total Fat | 18 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 13 g |
| Cholesterol | 0 MG |
| Sodium | 5 MG |
| Carbohydrates | 1 g |
| Fiber na abinci | 0 g |
| Protein | 0 g |