Ƙayyadaddar Teburin Teburin Kayan Baƙin Kasa
Black barkono "shayi" shi ne wani shayi , na ganye jiko ko ganye decoction sanya tare da baki peppercorns. Black peppercorns (da farin barkono , barkono mai ruwan hoda, jan peppercorns da kore peppercorns) ana amfani da kansu ko a blends don yin teas da infusions.
Baƙar fata barkono shayi wani magani ne na yau da kullum ga tari da ciwon gishiri a Ayurveda. Yawanci ana yin shi da barkono baƙar fata kuma ana iya dasu tare da ginger , lemun tsami , zuma da sauran sinadaran.
Wani shahararren misali shayi na shayi ne masala chai , wanda sau da yawa ya ƙunshi barkono baƙar fata.
Kayan Gwari na Kayan Gwari na Kayan Gwari na Teba
Yin kayan shayi na fata baki daya a gida yana da sauri da sauƙi. Ga yadda.
Sinadaran
- 2 kofuna waɗanda aka tsabtace ruwa
- 1 tsp. freshly ground black barkono
- (na zaɓi) 1 Tbsp. zuma
- (zaɓi) 1 tsp. lemun tsami ruwan 'ya'yan itace (zai fi dacewa squeezed freshly)
- (na zaɓi) 1 heaping teaspoon freshly yankakken Ginger
Hanyar
- Ku kawo ruwa zuwa tafasa.
- Ƙara dukkan sauran abubuwan sinadaran kuma kashe wuta.
- Bada izinin hawa don tsawon minti uku zuwa biyar.
- Tsoma cikin tsokoki biyu da sha yayin zafi.
Bambanci: Idan kana son takin shayi barkono mai karfi, zaka iya barin dukkanin sinadirai sai dai lambun zuma don 'yan mintoci kaɗan, sa'annan ka kashe zafi da m. Ƙara zuma bayan da kun kashe zafi ko kuma bayan da ya rage.
Black Pepper Lafiya Amfanin
A cikin ƙarni, an yi amfani da barkono barkono da wasu nau'o'in barkono a Ayurveda da magungunan magungunan don rage gwanintattun 'yanci, kara yawan wurare dabam dabam, rage karfin haɗin gwiwa, rage matsalolin sinus, inganta asarar hasara da kuma daidaita matsalar ruwa na jiki.
Kuna iya koyo game da ƙarin lafiyar lafiyar kayan abinci na kayan yaji , ko duba samfurori na detox na sama , wanda yawanci sun haɗa da barkono a matsayin mai sashi.
Neman karin hanyoyin da za a sanya amfani da barkono barkono a cikin abincinku? Koma wasu peppercorns ko barkono baƙar fata tare da gwanin shayi na bishiya ko na jure.
Ƙarin Abincin Abincin Pepper
Za a iya buwan dafa a cikin ruwan zafi ko a sanya shi a madara a matsayin magani na gida don wasu daga cikin cututtuka da aka jera a sama. Bayan haka, ana iya amfani da barkono don ƙara ƙanshi a cikin abubuwan sha, masu yawa da teas da cocktails. Ga wasu girke-girke da suke da barkono:
- Black Pepper & Bourbon Cocktail Recipe (sun hada da black barkono sauki syrup girke-girke)
- Mary Bloody Santa Barbara Recipe (With Black Pepper)
- Green Tea & White Pepper Dessert Martini Recipe
- Amfanin lafiya na Margarita mai lafiya tare da Peppercorns
- Masala Chai tare da Black Pepper
- Kayan Gwaran Kuɗi na Peppermelon Gin
- Pink Pepper & Matashi na Al'ummar Farko
- Red Pepper & Orange Vodka Cocktail Recipe
- Maryamu Maryamu Ba Abincin Abinci ba
Bikin fata na fata yana sa mai girma masala chaice mai sauƙi kuma ana iya shigar da shi a cikin mafi yawan masala chai girke-girke .
Har ila yau Known As
Piper nigrum (Latin / Botanical name), dan wasan (Hindi) , Hu Jiao (Sinanci)