Kukis biyu na cakulan, cikakkun kwai-free, kiwo-free da cikakken vegan kuma cikakken dadi. Ina tsammanin kukis cakulan cakulan cakulan na iya zama daya daga cikin kullun da suka fi so. Bayan gwaninta masu cin abinci . Kuma kukis na kabewa . Kuma wanene zai iya mantawa da wadannan gishiri gishiri ? Oh, wanene nake yaro? Ina son KATAN kullun maras kyau!
Idan ba za ka iya samun vegan cakulan chunks, yi amfani da yau da kullum cakulan kwakwalwan kwamfuta a cikin wannan girke-girke - kana har yanzu a cikin ainihin bi da. Ɗaya daga cikin shahararren nau'in cakulan cakulan da ake kira "Jin dadin rayuwa", kuma yana samuwa a kan layi, ciki har da Amazon.
Ga ƙwarƙashin kwanin, ina bayar da shawarar Gwargwadon Ener-G, amma ni kuma fan fan Bob's Red Mill don yin burodi (duka biyu suna da layi a kan layi idan ba za ka iya samun su a gida ba saboda wani dalili). Ka sayi akwati ko dai ɗaya daga cikin wadannan sau ɗaya kawai, kuma zasu dade da ku na dogon lokaci, dangane da irin yadda kuke yin burodi maras yisti da kwai ba, ba shakka.
Kullum ina son kukis na zama bawa ba tare da laushi bane, kawai abin da ke so, amma za ku iya ƙara game da rabin rabin nau'i na kowane irin kwayoyi zuwa kukin kuki idan kun saba. Yankakken walƙiya, hazlenuts, ko ma macadamia kwayoyi zasu zama mafi kyau.
Duba kuma:
Abin da Kayi Bukatar
- 2 kofuna waɗanda duk-manufa gari
- 2/3 kofin koko
- 1 teaspoon yin burodi soda
- 1/2 teaspoon gishiri
- 2/3 kofin man kayan lambu
- 1 1/4 kofin sukari
- kwai ya maye gurbin 1 kwai (aka shirya bisa ga umarnin umarnin)
- 1/2 kofin soya madara
- 1 teaspoon vanilla
- 1/2 kofin vegan cakulan chunks
Yadda za a yi shi
Adireshin zafi tanda zuwa 350 digiri.
Hada gari, koko, soda burodi da gishiri a cikin karamin kwano.
A cikin babban kwano mai yawa, tofa tare da sukari da man fetur har sai an haxa shi, sannan a kara kayan da aka shirya da aka shirya, soy madara da vanilla.
Ƙara gurasar gari zuwa sukari da man fetur, hadawa kawai har sai an hade shi, to, kuyi motsawa cikin cakulan cakulan (ko cakulan kwakwalwan kwamfuta idan ba za ku iya samun maganin cakulan cakulan) ba.
Kashe kullu ta karbar kyauta a kan takardar kuki, sannan a kwantar da hankali.
Gasa kukis ɗinka a cikin tanda mai tsayi kafin minti 8-10, har sai an yi, da hankali kada ku yi gasa.
Ji dadin kukis na cakulan cakulan ku!
Kamar wadannan na gida vegan cakulan chunk kukis? Ga wasu 'yan' yan ƙananan 'yan ƙananan da suka biyo ku ba za ku so ku rasa ba: