Boston Butt Injection Marinade

Wannan marinade aiki da kyau don injecting naman alade kuruwa da za a kyafaffen da ja. Tabbatar cewa kuna nada ganye da kayan yaji don haka bazai zubar da allurar allura ba.

Abin da Kayi Bukatar

• 2 teaspoons / 10 mL gishiri
• 2 teaspoons / 10 ml barkono
• 1 teaspoon / 5 ml faski (flakes)
• 1 tablespoon / 15 m oregano (dried)
• 1/2 teaspoon / 2.5 ml Rosemary
• 1 manyan tafarnuwa tafarnuwa (minced)
• 1 matsakaici albasa (pureed)
• 1 tablespoon / 15 mL ruwa
• 1/2 kofin / 120 ml vinegar
• 1 kofin / 240 mL man zaitun
• 1/2 kofin / 120 mL Basil (yankakken sabo)

Yadda za a yi shi

1. Yin amfani da turmi da pestle ko kayan yaji don kara ganye da kayan yaji. Puree albasa da 1 tablespoon na ruwa a cikin blender. Hada kayan yaji da albasa tare da sauran sinadarai da hako cikin nama. Kurancin naman alade (ko duk abincin da kuke yin allura) tare da filastik kunsa kuma sanya a cikin firiji na tsawon karfe 8 zuwa 24.

2. Grill ko hayaki kamar yadda aka umarce su.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	165
Total Fat	16 g
Fat Fat	2 g
Fat maras nauyi	11 g
Cholesterol	0 MG
Sodium	337 MG
Carbohydrates	6 g
Fiber na abinci	2 g
Protein	1 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)