Ƙungiyar Firaye-Rukuniyar Ƙungiyar Rukuni ta Tsuntsu

Wadannan tsummoki na cin nama suna cin nama tare da naman alade, ƙusoshin ƙasashen da ba su da kullun, da miyaccen gurasa, da naman gishiri. Gurasar miya mai ban mamaki ne tare da haƙarƙari da kuma dankali mai dankali, ko kuma yayi musu hidima da shinkafa ko shinkafa na farin kabeji.

Ƙungiya mai cin gashin ƙasar suna kama da ƙwayar naman alade, kuma suna da kyakkyawan zabi don jinkirin dafa abinci ko kuma ƙarfafawa. Wannan girke-girke mai kyau yana samar da saucy, dadi masu yatsa wanda zai yi wani abincin ban mamaki tare da dankali mai masara da masara ko 'ya'yan daji.

Abin da Kayi Bukatar

• 2 zuwa 3 ribs (kasar-style, boneless)
• gishiri don dandana (kosher)
• black barkono dandana
• 1 Can / 10 3/4 Oce-tsaren nau'i na naman kaza
• 8 ounce namomin kaza (sabo ne, sliced ​​sannu)
• 1 envelope mai naman kaza
• 1/2 teaspoon paprika (mai dadi)
• Zabin: 1 heaping tablespoon duk-manufa gari *

Yadda za a yi shi

1. Sanya ƙuƙwalwar ƙuƙwalwa a cikin jinkirin mai gishiri.
2. A cikin kwano hada da miyaccen gwangwani tare da sliced ​​namomin kaza, jigon abinci, da paprika.
3. Rufe kuma dafa a kan LOW na 6 zuwa 8 hours ko a HIGH na kimanin 3 zuwa 4 hours.
4. Cire ƙwayoyin cinikin ƙasar zuwa wani ɗumma mai dumi kuma dumi .
5. Don yalwata ƙuƙwalwar, ku yi manna mai laushi tare da 1 tablespoon na gari da kuma 2 tablespoons na ruwan sanyi. Ƙara gari da ruwan daɗin ruwa zuwa broth da kuma motsawa don haɗuwa. Juya zuwa KASHI da kuma dafa don ƙarin minti 15.

1. Ku bauta wa yadudduka na ƙasashen da kuma kuzari tare da dankali da masara da dangin ku mafiya soyayyen ko kayan lambu.

* Gurasar ita ce ga ƙananan kullun da bazai buƙatar idan kun dafa hawan hawan a sama.

Karatu shawara

• "Wannan ya zama ɗaya daga cikin girke-girke da muke so don bauta wa dangi da abokai. Abin da kawai ya ba da shawara shi ne don ƙara yawan namomin kaza kuma kada ku yanke su ko kadan ko sun rasa cikin rubutun." TT

Za ku iya zama kamar

• Sauƙi Cider-Braised Country Style Pork Ribs
• Ƙunƙarar Rubucin Ƙarƙashin Ƙasar Rashin Ƙasa mai Sauƙi
• Tsuntsaye Tsuntsaye Tsuntsaye da Ƙananan Ƙungiyar Riba Tare Da Abarba

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	432
Total Fat	29 g
Fat Fat	16 g
Fat maras nauyi	9 g
Cholesterol	80 MG
Sodium	1,759 MG
Carbohydrates	32 g
Fiber na abinci	3 g
Protein	12 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)