Ɗaya daga cikin shahararrun tapas a cikin dukan Spain, gambas al ajillo (tafarnuwa mai yaduwa) yana da sauki a gida. Da girke-girke yana da sauri, sauƙi, kuma cike da tafarnuwa dandano. Gaskiya ne classic Spanish tapa (ƙananan farantin) , tare da bambanci a ko'ina cikin ƙasar, kuma jin dadin a tapas bars daga arewa zuwa kuducin Spain.
Don yin wannan mashahuriyar kayan lambu, ana amfani da sabbin kayan ganyayyaki a man zaitun da yarnun tafarnuwa (wannan shine girke-girke ga tafarnuwa masu tafarkin-ƙara ma fiye da idan kayi kuskure!), Tare da shafewar barkono na cayenne, wanda ya ba da miya wata ƙanshi. . A cikin yawancin girke-girke an yi amfani da paprika na Spaniards da kuma raguwa na brandy, dangane da yankin yankin Spain wanda ya zo da girke-girke.
Wannan rudun ganyayyaki ya kamata a kasance a kan menu lokacin da ka gayyaci abokai a kan-azaman appetizer ko babban hanya-kuma za ka iya tabbatar da cewa ba za a taɓa ɓacewa ba. Kada ka manta da samun gurasar burodi mara kyau don yada miya!
Abin da Kayi Bukatar
- 1/2 kofin karin man zaitun manya
- 10 manyan cloves da tafarnuwa (finely minced)
- 1 teaspoon barkono barkono barkono, ko 2 cikakke barkono na cayenne
- 1 laban marmari (25 ƙidaya zuwa laban), tsagewa, bawo ya bar
- Juice na 1 lemun tsami
- Zaɓin: 2 zuwa 3 ociji Spanish brandy (ko musanya
- bushe sherry )
- Zabin: 1 teaspoon mai dadi
- Mutanen Espanya paprika
- Salt da sabo ne barkono barkono dandana
- 3 teaspoons sabo ne faski ganye (yankakken)
- 1 sabo ne baguette
Yadda za a yi shi
- A cikin kwanon sauté ko kwanon frying mai dadi, dumi man zaitun kan zafi. Ƙara tafarnuwa da launin barkono barkono da sauté don kimanin minti 1 ko har sai tafarnuwa kawai ya fara launin ruwan kasa, da hankali kada ku bar shi ya ƙone.
- Rage zafi zuwa babban kuma nan da nan ƙara shrimp, ruwan 'ya'yan lemun tsami, da kuma brandy da paprika idan amfani. Yi amfani da kyau don wanke shrimp, sa'an nan kuma kujere har sai tsire-tsire ta juya launin ruwan hoda da kuma karar minti 3.
- Cire daga zafin rana da kakar don dandana gishiri da barkono baƙar fata. Canja wurin tsirrai tare da man fetur da miya zuwa farantin farantin ko yin aiki a mike daga kwanon rufi. Yayyafa tare da yankakken faski kuma kuyi hidima tare da gurasa.
Tips da Bambanci
Kamar yadda miya yana da muhimmanci a cikin wannan girke-girke, yana da mahimmanci kada ku dafa man fetur, ko ku ƙone tafarnuwa wanda zai ba da dandano mai kyau a tasa. Saboda haka, tabbatar da cewa kawai kuna maida wuta da man fetur da tafarnuwa kuma ba gaske dafa shi ba.
Gambas al ajillo an shirya a Spain tare da bawo a kan ko kashe, dangane da dafa. Wannan girke-girke yana kira don adana ɗakunan, amma idan kun fi so, za ku iya kwantar da ku kafin ku dafa. Idan kunyi haka, kuyi la'akari da barin sutura a kan, don haka wannan ya sa tasa ya fi kyau kuma ya fi sauƙi don ɗaukar kullun tare da yatsunsu. Idan amfani da tsire-tsire mai daskarewa, kurkura a karkashin ruwan sanyi kuma ya bushe. Bada damar wanke lokaci don cin ganyayyaki wanda ba a juye gaba daya ba, kuma tabbatar da dafa sosai. Idan ka fi son girma, za ka iya sayan jumbo tsire-tsire wanda zai sami ƙananan ƙidaya ta laban. Duk da haka, 25 zuwa laban ne mai kyau ga wannan tapa. A tafarnuwa miya ma dadi tare da sauran irin abincin teku irin su squid da scallops.
Wannan tafarnuwa mai girke-girke ya bambanta a ko'ina cikin Spain, yankuna da yawa da ke nuna alaƙa da gida. A Seville (a yankin Andalusia), an shirya tasa tare da Manzanilla, sherry da ya fi so. A wasu ɓangarori na Spain, za ku sami takarda, mai dadi mai dadi, iri daban-daban na barkono mai zafi (ko a'a), ko ruwan 'ya'yan lemun tsami a kan jerin sifofin.
Sabõda haka, jin free to wasa a kusa da girke-girke! Gambas al ajillo (kuma an yi la'akari da camarones al ajillo) an yi amfani da ita a cikin wani ƙaramin kwanon karfe.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 427 |
| Total Fat | 30 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 21 g |
| Cholesterol | 227 MG |
| Sodium | 674 MG |
| Carbohydrates | 12 g |
| Fiber na abinci | 1 g |
| Protein | 29 g |