Abin da Kayi Bukatar
- 2 man fetur na tablespoons
- 1 scallion, yankakken lafiya
- 1 albasa tafarnuwa, yankakken lafiya
- 1/2 laban barbecued alade yanke zuwa kananan cubes
- 2 tablespoons
- haske soya sauce
- 2 tablespoons kawa miya
- 1 tablespoon sukari
- 1 tablespoon cornstarch, narkar da a cikin 2 tablespoons ruwa ko kaza stock
Yadda za a yi shi
Bi bin girke-girke na Bun na farko ta mataki na 3 (shirya kullu da bar shi huta).
Heat 2 teaspoons man fetur a wok. Sanya fure da kuma tafarnuwa 30 seconds. Ƙara alade. Sanya fry 1 minti daya. Ƙara soya miya, kawa miya, da sukari.
Zuba cikin narkar da masara. Dama soya da sauri har sai naman alade ne. Cire zuwa tasa kuma ka bari ya kwantar.
A kan guraben ruwa, knead kullu 1 minti kuma yayi cikin tsawon lokaci, nau'in alade-kamar yadi 2 inci a diamita.
Yanki rubutun a cikin kashi guda 1.
Gyara kowane yanki tare da dabino na hannunka kuma mirgine tare da tsalle-tsalle a cikin kashi 3 cikin dari.
Sanya 2 tablespoons na cika a tsakiyar kowane zagaye.
Gudu kullu a kusa da cikawa ta hanyar taruwa tare da gefuna.
Ku zo da ƙararrawa kuma ku yi tawaye da tabbaci.
Sanya kowace dafa a kan 2 inch square na aluminum tsare a kan steamer jirgin. Rufe tare da tawul. Ka tashi 1 awa, har sai gwangwadon ya dawo lokacin da ya taɓa da yatsan. Cire tawul.
Tsari a kan ruwan zãfi briskly minti 10.
Za a iya shirya a gaba. Za a iya daskarewa. Ku fita daga cikin jakar filastik da kuma minti 10.
(* Lura: An sake yin girke-girke ne daga "Madin Wong's Long-Life Chinesebookbook," da kyautar Sylvia Schulman).
Ƙari Dim Sum
Ƙarin girke-girke Steamer
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 111 |
| Total Fat | 4 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 25 MG |
| Sodium | 379 MG |
| Carbohydrates | 10 g |
| Fiber na abinci | 0 g |
| Protein | 9 g |