Raw Farin Farin Farin Ciki Rice yana da kyau tare da kayan abinci na gargajiya na Asiya irin su Raw Unstirfry ko cikin Raw Nori Rolls. Za ka iya ƙaddamar da shi a matsayin mai yawa ko kadan kamar yadda kake so ka ba shi sakamako na pilaf. Yana da babban gefen tasa don yawancin abinci na abinci.
Duba kuma: Mafi sauki kayan girke abinci mai kyau
Abin da Kayi Bukatar
- 1 shugaban farin kabeji
- 1 teaspoon Ginger (minced)
- 1 tafarnuwa tafarnuwa
- 1 teaspoon nama shoyu, ko dandana
- Gishiri gishiri a teku
- 2 tablespoons sabo ne cilantro (minced)
Yadda za a yi shi
- Sanya dukkanin sinadirai sai dai cilantro a cikin abincin abinci da bugun jini a game da sau goma ko har sai mai farin kabeji ya karami. Yi la'akari da kada ku sake sarrafawa, dakatar da lokacin da yake kama da shinkafa ko kuna da pate a hannunku.
- Canja wurin cakuda a cikin kwano da kuma jefa a cikin cilantro minced.
Jin dadin abincinku na abinci "shinkafa"!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 142 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 298 MG |
| Carbohydrates | 30 g |
| Fiber na abinci | 7 g |
| Protein | 9 g |