Chef Paul Kirk, wanda aka yi bikin 'Baron na Barbecue' daga Kansas City, ya kirkiro wannan kullun, da kayan lambu, kayan yaji da dandano. Wannan BBQ rub yana da dadi mai kyau, amma ka tuna da ci gaba da dafa abinci zazzabi in mun gwada da ƙananan saboda sugar ba zai ƙone ba.
Abin da Kayi Bukatar
- 1/4 kofin sukari
- 2 tablespoons paprika
- 1 tablespoon albasa foda
- 2 tablespoons seasoned gishiri
- 1/2 tablespoon tafarnuwa foda
- 1/2 tablespoon barkono foda
- 1/2 tablespoon lemun tsami barkono
- 1 tablespoon sage
- Basil 1/2 teaspoon
- 1/2 teaspoon Rosemary
- 1/4 teaspoon barkono cayenne
Yadda za a yi shi
- Hada dukkan abubuwan sinadaran da adana a cikin kwandon iska.
- Tsaya cikin wuri mai sanyi, duhu. Wannan rub zai kasance mai kyau har tsawon watanni 6.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 94 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 4,694 MG |
| Carbohydrates | 23 g |
| Fiber na abinci | 3 g |
| Protein | 1 g |