Judy's Easy Blueberry Crunch Dessert

Wannan girke-girke ne na crunch ya yi amfani da abarba, blueberries, da kuma gurasar cake . Ba zai iya sauƙi a shirya ba - kawai a jefa kome a cikin kwanon rufi da gasa. Kwarewar kudancin ta'aziyya tare da 'ya'yan' ya'yan itace sa wannan girke-girke ya fi son iyali. Yana da sauƙi don tsakar dare amma yana da kayan isa ga wani lokaci na musamman.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Heat da tanda zuwa 350 F.
  2. Dafaccen man shanu a 9 x 13-inch yin burodi kwanon rufi.
  3. A sa abarba da blueberries a kwanon rufi; yayyafa da 3/4 kofin sukari.
  4. Zuba gurasar gishiri a kan cakuda blueberry sa'an nan kuma kuzari man shanu a man shanu. Yayyafa da 1/4 kofin sukari da yankakken pecans. Kada ku jijjiga.
  5. Gasa ga kimanin minti 45.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 489
Total Fat 35 g
Fat Fat 16 g
Fat maras nauyi 13 g
Cholesterol 67 MG
Sodium 123 MG
Carbohydrates 45 g
Fiber na abinci 4 g
Protein 4 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)