Harshen shinkafa na Bulgarian, ko kuma kogi , yana daya daga cikin mafi yawan abincin da ake amfani da ita a cikin Balkan kasar Bulgaria. Menene ya bambanta da wasu gurasar shinkafa shi ne adadin lemon zest da pistachio kuma ya yi ado da man fetur. Ruwa da ruwa da kuma maida man fetur ana amfani dashi a yawancin abincin Bulgarian.
Abin da Kayi Bukatar
- 1/2 kofin gajeren hatsi farar shinkafa
- 3 teaspoons sukari
- 3 3/4 kofuna waɗanda cikakken madara
- 2 teaspoons man shanu
- 1 kirfa sanda
- 1 tsiri lemon zest
- Zabin: pistachios da furen fure
Yadda za a yi shi
- Sanya shinkafa, sukari, madara, man shanu, kirfa da zest a cikin manyan kayan da ke ciki.
- Cook a kan zafi mai zafi sosai, yana motsawa akai-akai, amma kada ka bari tafasa, na minti 45 zuwa 1 ko kuma har sai mai tsami, lokacin farin ciki da shinkafa ne m. Kashe igiyar kirnam da zest.
- Ku bauta wa dumi ko kuma a dakin da za a yi amfani da ita tare da shelled pistachio halves kuma ya tashi petals (idan ake so).
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 320 |
| Total Fat | 13 g |
| Fat Fat | 8 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 38 MG |
| Sodium | 100 MG |
| Carbohydrates | 41 g |
| Fiber na abinci | 2 g |
| Protein | 9 g |