Abincin Abincin Abincin Gluten-Free School da Tips

A nan yana da darajar mako ɗaya na girke-gizon abinci maras yisti wanda ya kara nau'o'in, dandano na yara, da abinci mai gina jiki a makaranta. Gurasar kayan haɓakar mai girma , pizza, abinci mai dumi da abinci tare da kayan abinci mai laushi da kayan lambu da kuma kayan lambu suna ci gaba da ci gaba da cin abinci da wadanda ke da yawancin abincin abinci da farin ciki da lafiya duk lokacin da ake makaranta.

• 01 na 06

  Sandwiches, Wraps da Pizza!

  Gurasar sandar Gluten-free, wraps, da nau'in pizza suna da sauƙi don yinwa da kuma sanyawa a cikin makaranta da jaka. Yi amfani da gurasa marar yalwaci don yada sandwiches tare da kayan cin nama maras yalwaci, man shanu mai dadi da kuma kaza mai dadi da kayan salatin salad. Abin ban mamaki ne kawai kayan lambu da yawa za ku iya juyawa a cikin salatin salatin shimfiɗa!

  Abincin Abincin Gluten-Free School Lunch Sandwich, Wrap da Pizza Recipes

  • Gluten-Free Turkiya Turkiyya Wraps
  • Ginin GFCF Mai Girma
  • Waldorf Chicken Salad Sandwich Yada

  Nemi karin girke-girke marar yisti da gurasar pizza ba kyauta

• 02 na 06

  Sauke da Salads

  Sauke da salads ƙara kara tausasawa na gida da kuma dandano mai gina jiki zuwa lunchbox kudin.
  
  Abincin Abincin Abinci da Salad Recipes

  • Gluten-Free Matzoh Ball Soup
  • Lemon-dankali mai dankakken Leek
  • 5 Gishiri na kayan lambu Soup Recipes
  • Salatin dankali tare da Gudun wake (Babu Mayo!)
  • Salatin 'ya'yan itace
  • Salatin Salatin da GF Salad Dressing

  Ka sa kayan cin abinci na makaranta da salads musamman na musamman - aika da croutons free gluten da free gluten-free cuku crackers!

• 03 na 06

  Warm Entrees (Labarai!)

  Abincin abincin dare ya yi babban abincin rana. Bayan abincin abincin dare abincin abincin rana a cikin kwantena masu dacewa da za su ci abinci a wani kwanciyar zafin jiki daga lokacin da yaron ya bar makaranta har sai sun shirya su ci abincin rana.
  
  Gluten-free girke girke-girke

  • Gluten-Free Spaghetti
  • Gluten-Free Macaroni da Cheese
  • Gluten-Free Italiyanci Nickets
  • Gluten-Free Rigatoni tare da Salatin Cikali Sauce

• 04 na 06

  Ƙananan Sweets

  Kyakkyawan ra'ayin da za a yi amfani da "ƙananan" a cikin makaranta. Bisa ga ido mai ido na iyayen iyaye na iya zama mai haɗuwa a cikin ƙwaƙwalwar cin abinci, tare da barin ƙasa kaɗan (da lokaci) don abinci mai gina jiki. Ka yi tunani game da sayen tukunyar mini-cupcake don kananan cupcakes da muffins.
  
  Kayan Kayan Kayan Kayan Kasuwanci na Kula da Kayan Gida

  • Gluten da Dairy Free Chocolate Pudding Mix
  • Gluten-Free Energy Bar
  • Gluten-Free Oatmeal Cupcakes
  • GFCF Chocolate Cupcakes da Vanilla Frosting
  • Rice Gluten-Free Rice Crispy Squares

• 05 na 06

  Makaranta Abincin Abinci Abinci

  Ruwan ruwa, hakika, abincin da yake da lafiya kuma mai sauƙi don shiryawa a kwalejin makaranta da jaka. Amma lokacin da kake so ka aika da abincin hawan mai gina jiki ko wani abincin shayarwa mai mahimmanci waɗannan gwagwarmaya-sun fi lafiyayye kuma sun fi kwarewa da yawa fiye da akwatunan ruwan 'ya'yan itace da ruwan sha.

  • Aqua Fresca
  • Fresh na gida Lemonade

• 06 na 06

  Ƙarin Rukunin Abincin Abincin Gluten-Free School

  Ana buƙatar karin ra'ayoyin don makarantar kyauta mai gina jiki na lunchbox add-ins?

  • Yi sandwiches tare da dadi GF bun maimakon gurasa
  • Aika gwangwani na tortilla kyauta tare da akwati na naman sa mai yalwa taco-freeed gluten
  • Aika sutura masu yatsa-gwangwani na gurasar burodin gari mara kyau