Kayan Kayan Kayan Kayan Kayan Kayan Kayan Kayan Sin

Wannan bazara na kasar Sin da aka yi amfani da kayan lambu da kayan lambu yana da sauƙin shirya fiye da yadda zaka iya tunani kuma shine cin nama / ganyayyaki idan an yi amfani da miya mai cin ganyayyaki (aka yi da namomin kaza).

Yaya aka fara samun suna? Wannan mawuyacin hali amma cika kayan da ake ciki ya samo asali a cikin shekara ta shekara ta Sin. Ruwa na farko da aka fara bazara ya samo sabbin kayan lambu daga girbi; An ƙara nama a baya.

Abin da Kayi Bukatar

• 2 kofuna waɗanda mung wake sprouts
• 6 dried
• black namomin kaza
• 1/2 jan barkono barkono
• 1 matsakaici karas
• 2 oganci bamboo harbe (gwangwani)
• 2 1/2 tablespoons kawa miya
• 1 tablespoon kaza broth (ko ruwa)
• 2 teaspoons
• haske soya sauce
• 1 teaspoon sugar
• 2 man fetur na tablespoons (don frying sauti)
• Salt dandana
• Pepper dandana
• 20 spring rolls wrappers
• 1 babban kwai (ƙwalƙasaccen abu)

Yadda za a yi shi

Yi cika

1. Kimanin minti 30 kafin haɗuwa da cika, wanke da kuma tafatar da tsire-tsire na mung don ya ba su lokaci zuwa bushe sosai.
2. Cikakken namomin kaza na kasar Sin a cikin ruwan dumi don yin laushi (20 zuwa 30). Matsi kowane wuce haddi ruwa daga cikin namomin kaza da thinly yanki.
3. Dice jan barkono barkono. Grate da karas da finely yanki da bamboo harbe.
4. A cikin karamin kwano, hada kawa mai tsami , kaza broth ko ruwa, soya miya da sukari. Ajiye.

1. Gasa 2 dafaccen man zaitun a cikin kwanon frying, yayinda ya sa tufafi. Yayin da man ke karawa, ya fara fure kayan lambu, farawa tare da namomin namomin kaza sa'annan da albarkatun bamboo, barkono barkono, mung wake sprouts da grarot karas.
2. Sanya cikin sinadaran miya (kirim mai tsami, kaza broth ko ruwa, waken soya da sukari). Ku ɗanɗani da kuma kakar da gishiri da / ko barkattun barkono idan ana so. Cire daga zafin rana da sanyi.

Tattara Gidan Gida

1. Don yin maɓuɓɓugar ruwa, saka wani abun ciki a gabanka don ta samarda siffar lu'u-lu'u. Gyaɗa gefuna na wrapper tare da ƙwai mai yalwace.
2. Sanya 2 tablespoons na cika a cikin rabin rabi, yada shi a gefe don samar da siffar rectangle amma ba m gefuna. Ɗauki kusurwar ƙasƙancin rubutun ka ajiye shi a ƙarƙashin cika. Yi nisa a gefen hagu da dama na bazara. Ci gaba da mirgina sama da rubutun. Lokacin da ka kusan gama, ka yi haske a gefen saman kusurwar lu'u-lu'u tare da cakudaccen kwai kwai kwaikwayo, ninka da hatimi.

Fry Spring Rolls

1. Man fetur mai zafi don zurfin frying zuwa 360 F. Lokacin da man ya shirya, a hankali kara bugu da ruwa, wasu a lokaci guda, dafa abinci har sai sun kasance launin ruwan kasa mai launin launin ruwan kasa (3 zuwa 4). Cire kuma magudana a kan tawul ɗin takarda.
2. Ku bauta wa tare da plum miya , dole mustard , ko mai dadi-da-m miya .

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	101
Total Fat	2 g
Fat Fat	1 g
Fat maras nauyi	1 g
Cholesterol	45 MG
Sodium	163 MG
Carbohydrates	19 g
Fiber na abinci	5 g
Protein	6 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)