Ku yi imani da shi ko ba haka ba, ana amfani da sauya sauya da alkama. Wasu daga cikin shahararrun sharaɗɗen hatsin abinci da kuma teriyaki dipping sauces da aka yi amfani da su a gidajen cin abinci sun hada da alkama.
Namu girke-girke don sauƙi na teriyaki mai sauƙi ba shi da sauki. Yi amfani dashi a shafukan da kuka fi so, da kuma sauye-sauyen daji da gandun daji don gauraye nama, kaji da kifi. Muna son yin watsi da fuka-fuki da ƙwaƙwalwar kaza maras yalwa a cikin wannan abincin mai dadi.
Wasu shawarar, saye-saye, marasa laushi maras yisti sun hada da San-J Organic Gluten da Wheat Free Tamari Soy Sauce da Eden Organic Soy Sauce. Ƙara koyo game da miya mai yalwa maras yisti.
Har ila yau, a matsayin abin tunatarwa: Koyaushe tabbatar da cewa aikinka, kayan aiki, pans da kayan aiki basu da kyauta. Koyaushe karanta alamun samfurin. Masu sarrafawa zasu iya canja samfurin samfurin ba tare da sanarwa ba. Lokacin da shakka, kada ku sayi ko amfani da samfurin kafin tuntuɓi mai sana'a don tabbatarwa cewa samfurin ba kyauta ba ne.
Abin da Kayi Bukatar
- 1 kofin gurasa-free soya sauce
- 1/2 kofin apple cider vinegar
- 1/2 kofin ruwan kwari
- 1/2 kofin launin ruwan kasa sugar (da tabbaci cushe)
- 1 teaspoon tafarnuwa foda (ba gishiri)
Yadda za a yi shi
- Saka dukkanin sinadirai a cikin kwalba 1 da girgiza har sai ruwan kasa sukari ya watse. Ko kuma, don dan kadan mai sauƙi, sanya dukkan sinadirai a cikin wani saucepan kuma dafa a kan matsanancin zafi, har sai sukari ya rushe kuma miya fara farawa.
- Ajiye a cikin firiji, zai fi dacewa a gilashin gilashi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 32 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 749 MG |
| Carbohydrates | 7 g |
| Fiber na abinci | 0 g |
| Protein | 1 g |