Tare da wannan kayan ƙanshi mai yalwar hatsi tare da baguette, cakuda mai yalwa, da kwalban kayan yaji mai dadi-mai dadi mai ban sha'awa don shahararren bikin biki na Bastille .
Abin da Kayi Bukatar
- 1/2 kofin farin giya (bushe)
- 3 teaspoons zuma (da 2 teaspoons)
- 2 teaspoons lemun tsami (ruwan 'ya'yan itace na)
- 1/2 teaspoon zest (lemun tsami)
- 1 tablespoon sugar (granulated)
- 1 pint strawberries (hulled)
- 2
- pears (cored)
- 2 peaches (pitted)
- 3/4 kofin
- cherries (zaki, pitted)
- Zabin: 1 kiwifruit
Yadda za a yi shi
Yi aiki na farko da ke cikin 5 a cikin wani abun ciki har sai rigun din yana da santsi. Chill na minti 20 kafin yin hidima.
Halve ko kwata strawberries, yanke pears da peaches cikin 3/4-inch guda, da kuma halve cherries. Yanke da kiwifruit a cikin rabin lengthwise, sa'an nan kuma yanke kowace rabin crosswise cikin 1/4-inch yanka. Tada kayan da aka shirya tare da adadin da ake bukata da kayan ado da kuma yin hidima a nan da nan.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 121 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 2 MG |
| Carbohydrates | 29 g |
| Fiber na abinci | 4 g |
| Protein | 1 g |