Polo Ba Morgh - Chicken tare da Saffron Rice

Wannan tasa, wanda ake kira "zereshk ba morgh", shi ne abincin da ake amfani da ita na Iran da kaza da shinkafa tare da saffron . Kalmar morghe tana nufin kaza da polo shine shinkafa. Kalmar zereshk tana nufin barberries, wanda suke da yawa a cikin shinkafa na Persian. A berries suna da kaifi, m dandano da kuma sau da yawa dafa shi da bit of sugar kafin a ƙara saffron shinkafa. Zaka iya kawo su a cikin kasuwanni na Gabas ta Tsakiya da ɗakunan kwarewa amma idan baza ka iya samun su ba, muna bayar da shawarar yin amfani da cranberries , wanda yafi samuwa da kuma samar da irin wannan dandano mai dadi da ƙanshi.

Kamar yadda aka yi da nishaɗi da yawa na Gabas ta Tsakiya, akwai kuri'a na bambancin wannan tasa, amma an haɗa mahimman kayan ɓangaren kaza, shinkafa, saffron, da berries. Ko da yake akwai matakai kaɗan, ainihin tsarin dafa abinci yana da sauki.

Abin da Kayi Bukatar

• Ga Saffron Jiko:
• 20 nau'i na saffron (crushed)
• 3 tablespoons ruwa (zafi sosai)
• Ga Chicken:
• 2 cinyoyin kaza da kaza biyu (ko duk abin da kuka yanke)
• 1 tablespoon
• man zaitun
• Gishiri da barkono baƙi (dandana)
• Ga Sauce:
• 1 tablespoon man zaitun
• 1 albasa (peeled da diced)
• 2 cloves tafarnuwa (peeled da minced)
• 3 teaspoons tumatir manna
• 1 1/2 kofuna waɗanda ruwa
• 1/2 teaspoon gishiri (ko dandana)
• 1/2 teaspoon barkono barkono (ko dandana)
• 1/2 teaspoon
• turmeric
• Ga Rice:
• 1 kofin shinkafa
• 2 3/4 kofuna waɗanda ruwa
• 1 tablespoon saffron ruwa
• Salt dandana
• 1/2 kofin dried cranberries

Yadda za a yi shi

1. Don tsire saffron, murkushe zane tare da yatsunsu kuma ƙara su a karamin kwano. Ƙara ruwan zafi kuma bari ya zauna na mintina 15.
2. Don shirya kaza, shafe tablespoon na man zaitun a cikin babban skillet kuma ƙara kaza, fata gefen ƙasa. Sa'a tare da gishiri da barkono kuma dafa har sai launin ruwan zinari mai haske a bangarorin biyu, kimanin minti 10. Cire daga kwanon rufi kuma ajiye shi.
3. Ƙara ragowar gurasar man da aka rage a cikin kwanon rufi tare da kayan albasa. Saute har sai albasa ya zama mai karfin jini. Dama a cikin tafarnuwa kuma ci gaba da dafa don 'yan karin seconds.

1. Sanya a cikin tumatir manna sannan kuma ƙara ruwa, gishiri, barkono baƙi, turmeric , da kuma 2 tablespoons na ruwa saffron.
2. Ƙara kaji a cikin kwanon rufi, murfin, rage zafi zuwa matsakaici-ƙasa kuma dafa don kimanin minti 30 zuwa 40, har sai kajin yana da tausayi kuma aka dafa ta.
3. Don yin shinkafa na saffron, ƙara shinkafa da ruwa zuwa tukunya da kuma kawo wa tafasa. Rufe, rage zafi zuwa ƙasa kuma ku dafa don kimanin minti 15 ko har sai an sha ruwan. Cire daga zafi, kakar tare da gishiri da sauran tablespoon na ruwa saffron. Dama a cikin dried cranberries.
4. Ku bauta wa kajin da miya a kan gado na shinkafa.