Chimichurri wani sauya ne na Argentine da ake amfani dashi tare da nama mai nama, amma yana da kyau tare da kifaye da kifi. Kayan girke na gargajiya yana da faski, tafarnuwa, da oregano, amma zan hada shi daga lokaci zuwa lokaci dangane da abin da ganye nake da shi - Mint da ruwa (wanda ya dandana kamar cucumbers) su ne matakai masu kyau tare da abincin teku.
Abin da Kayi Bukatar
- 1/2 kofin ruwa
- 1 teaspoon gishiri
- 4 zuwa 6 tafarnuwa cloves
- 1 kofin faski (ko borage ko watercress ganye)
- 1/2 kofin kayan agaji (ko 2 tablespoons dried)
- 2 teaspoons zafi barkono flakes (ko 1 teaspoon cayenne barkono)
- 1/4 kofin ja giya vinegar
- 1/2 kofin man zaitun
Yadda za a yi shi
- Rashin ruwa, sa'annan ya soke gishiri a cikinta. Cire daga zafin rana. Lokacin da ruwa yafi dacewa don yatso yatsanka, ci gaba da chimichurri.
- Sanya kome sai dai man zaitun a cikin mai sarrafa kayan abinci da bugun jini don hada. Zaka iya tsarkake shi ko bar shi chunky. Zaɓinku.
- Tare da motar yana gudana, motsa cikin man zaitun da buzz don 30 seconds zuwa minti daya. Bada izinin yin zafi don 'yan sa'o'i kafin yin hidima.
Chimichurri ya kamata ya rike har tsawon mako guda ko biyu a firiji.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 42 |
| Total Fat | 4 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 0 MG |
| Sodium | 4 MG |
| Carbohydrates | 3 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |