An shayar da naman naman noma tare da tumatir da giya, amma naman naman za a iya maye gurbin ruwan inabi. Cunkuda suna da sauki sosai tare da biscuit mix da dried ganye.
Idan ba ku da gurasar bisuki, amfani da wannan girke-girke na girke don dumplings .
Shafuka masu dangantaka
- Abincin Naman Ƙasar Kukis da Kayan Gwari tare da Kayan Gwari
- Cikakken nama mai yisti na Crock da Onion miyan Mix
Abin da Kayi Bukatar
- Yankakken nama guda 2 ko saƙar nama
- 2 man fetur na tablespoons
- 4 matsakaici karas (a yanka a cikin 1-inch yanka)
- 4 matsakaici albasa (a yanka a cikin chunks)
- 4 matsakaici dankali (a yanka a cikin 1-inch cubes)
- 1 na iya cinye naman sa
- 2 kofuna waɗanda ruwa (tafasa)
- 3/4 teaspoon Worcestershire miya
- 1/2 teaspoon gishiri
- 1 barkono dash
- 4 cloves (dukan)
- 3 gari gari
- 3 tablespoons ruwa (sanyi)
Yadda za a yi shi
- A cikin bishiyoyi 3 to 1 zuwa 6, hada nama nama, karas, seleri, albasa, tumatir, namomin kaza, ruwan inabi ko naman sa broth, gishiri, thyme, mustard, da barkono.
- Rufe kuma dafa a kan ƙananan tsawon 8 zuwa 10, (ko sama na tsawon 4 zuwa 5) ko har kayan lambu da naman sa suna da taushi.
- Hada ruwa da gari; sannu-sannu motsawa cikin nama.
- Don ganye dumplings, Mix yin burodi Mix, thyme, Sage, da Rosemary. Dama a cikin madara kawai har sai an shafe shi. Drop kullu da spoonfuls uwa zafi naman sa stew cakuda. Rufe kuma dafa a kan KASHI na tsawon minti 25 zuwa 35 ko kuma sai an sanya ɗan kwantar da hankali a cikin tsakiyar dumplings mai tsabta.
Duba Har ila yau
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 354 |
| Total Fat | 14 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 6 g |
| Cholesterol | 101 MG |
| Sodium | 512 MG |
| Carbohydrates | 20 g |
| Fiber na abinci | 3 g |
| Protein | 36 g |