Nyumen

Koyi yadda za a yi nyumen, ruwan zafi wanda aka yi tare da mutanen Somen noodles, kayan lambu, da nama.

Ana kiran naman daji a cikin ruwan zafi mai suna nyumen. Somen sune nau'in jakadan kasar Japan ne da aka yi da alkama. Ƙara kayan lambu daban da nama a cikin miya.

Abin da Kayi Bukatar

• 2 damuna dried somen noodles, game da 7 oganci
• 4 kofuna na dashi
• 2 miliyoyin teaspoons
• 2 tablespoons soya sauce
• 2 tablespoons yankakken kore albasa
• 1/2 teaspoon gishiri

Yadda za a yi shi

1. Tafasa somen noodles a cikin babban tukunya, bisa ga umarnin kunshin.
2. Drain da kuma wanke noodles cikin ruwa.
3. Ajiye.
4. Sanya dashi a cikin tukunyar tukunya.
5. Ku kawo shi a tafasa. Ƙara soya sauce, gishiri, da mirin.
6. Saka tukunyar gurasa a cikin miya kuma kawo ga tafasa.
7. Tsaya zafi.
8. Yayyafa yankakken kore albasa a saman.

* Yana yin amfani da 2

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1350
Total Fat	18 g
Fat Fat	3 g
Fat maras nauyi	7 g
Cholesterol	0 MG
Sodium	2,703 MG
Carbohydrates	264 g
Fiber na abinci	32 g
Protein	45 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)