Golden turmeric yaji yana da alaka da ginger
Turmeric sau da yawa rikice da kuma sauya ga saffron , domin ba wai kawai yana da karfi da dandano, shi kuma jũya abinci wani launin ruwan hoda yellow. Turmeric akai-akai ana kusantar da shi kamar tumeric, watsar da wasika na farko r. Koyi game da wannan kayan ƙanshi mai kyau kuma yadda za a yi amfani da shi a cikin dama.
Game da Turmeric
Turmeric an san shi ne da sunan Curcuma, wanda aka samo daga tsoffin sunan larabci don katakon katakon da aka san mu kamar saffron.
Duk da haka wannan kayan yaji ne memba na ginger iyali kuma ba tare da alaka da saffron. Kamar ginger, shi ne tushe na turmeric shuka da aka yi amfani da shi a matsayin mai ƙanshi, yawanci a cikin wani dried tsari.
Duk da haka, a wasu yankunan Gabas ta Gabas, an yi amfani da tushen turmeric da yawa kuma ana adanawa da yawa kamar ginger. Kuna iya samun sabon turmeric a cikin kasuwancin Asiya na musamman a Amurka.
Tushen ana binne shi ne kawai don nuna launin fata mai launin fata, sa'annan Boiled, dried, da ƙasa cikin foda. Turmeric yana ba da launi mai launin rawaya mai launin rawaya mai launin rawaya, shine fure-faye a cikin Worcestershire sauce , kuma ana amfani dashi don yin launi da sauran abinci kamar man shanu, cuku, da abin sha. Yana da mafiya so a Gabas ta Tsakiya da kuma abincin Asiya da kuma gauraye mai ƙanshi irin su curry.
Turmeric da Lafiya
Nazarin kwanan nan a St. John's Medical College ya ba da shawarar cewa turmeric na iya samun warkarwa. Kwayoyin curcumin a cikin turmeric haɗuwa da kansu zuwa ganuwar kwayar halitta, da karfafa su da kuma karfafa juriyarsu ga kamuwa da cuta.
Duk da haka, a cikin hanzari da ruguwa inistional, hanzari yana da hanzari da sauri, da iyakancewa da inganci, sai dai lokacin da aka dauka tareda tare da barkono baƙar fata (wanda ya ƙunshi piperine ). Don amfani da wadannan alamun karnuka na turmeric, ana nuna cewa an yi amfani da barkono mai fata a girke-girke dauke da turmeric.
Turmeric yana taimakawa wajen maganin narkewa, ciwo na arthritis, zafi na mutum, ƙwannafi, gallstones, da ciki. Yi nazarin likitan ku kafin yin sulhu tare da kowane ganye, kayan yaji, ko wasu maganin homeopathic.
Ƙarin Game da Turmeric da Turmeric Recipes
• Facts da Your Health
• Zaɓuɓɓuka na Turmeric, Storage, da Cooking Tips
Menene turmeric? FAQ
•
•
Cookbooks
| • | Cincin Spice Coast na Indiya |
| • | Madhur Jaffrey ta Saurin Abinci na Sauƙi da Sauƙi |
| • | Ganye da Spices: Maganin Cook |
| • | Shirin Spice Lover zuwa Ganye da Spices |
| • | Ƙarin Cookbooks |