Gida granola yana da kyau fiye da iri-iri a cikin shagon kuma yana da sauki. Granola na sa babban abincin (ko da yara kama da shi) ko abincin karin kumallo. Bugu da kari yana nuna kasancewa a gefen lafiya tare da hatsi da kwayoyi kuma ta halitta ta da 'ya'yan itace mai' ya'yan itace, zuma da maple syrup. Kyakkyawan kayan da za a ci gaba a hannun ku a cikin gidan abincin.
Abin da Kayi Bukatar
- 4 kofuna waɗanda aka yi birgima (ba mai dafa abinci ba)
- 1/4 kofin raw sunflower tsaba
- 1 kofin
- yankakken kwayoyi irin su almonds da pecans
- 1/4 teaspoon gishiri
- 1/4 teaspoon kirfa
- 1/3 kofin Canola mai
- 1/4 kofin ainihin maple syrup
- 1/3 kofin zuma
- 1/2 teaspoon vanilla
- 1 kopin dried 'ya'yan itace (Ina so in yi amfani da dried cherries, cranberries, da kuma rawaya raisins)
Yadda za a yi shi
Turar da aka yi da ita zuwa 350 °. Lissafin 2 na yin burodi tare da takarda takarda ko aluminum.
A cikin babban kwano, hada hatsi, sunflower tsaba, yankakken kwayoyi, gishiri, da kirfa. A cikin wani kwano, sai ku haɗu da man Canola, maple syrup, zuma da vanilla.
Tare da cokali na katako, motsa sinadaran gashi cikin bushe har sai dukkanin oats sun fara toka.
Sanya rabi na cakuda a kan kowane takarda da kuma yada tasa a daya ko da Layer.
Sanya laka cikin tanda.
Gasa ga kimanin minti 20-25 har sai launin ruwan kasa mai haske. Sanya granola game da rabi ta hanyar yin burodi kuma kunna pans don cimma karin launi. Kada ku shafe ko granola za su sami dandano mai dadi.
Cire daga cikin tanda kuma bari barcin granola ya kasance a kan pans. Lokacin da zazzabi mai dakin, sanya granola a cikin babban kwano. Mix a cikin 'ya'yan itace masu' ya'yan itace tare da cokali na katako da warware duk wani ɓangaren granola.
Ajiye granola a cikin akwati mai iska a dakin dakuna ko a cikin injin daskarewa. Kada ka sanya a cikin firiji ko zai zama m.