A dandano mai ganyaye mai jazzes sama da wannan sauƙin naman alade naman alade. Idan ba za ka iya samun tashar ruwan inabi ruwan inabi ba, yi amfani da ruwan inabi vinegar a wannan girke-girke.
Abin da Kayi Bukatar
- 2 naman alade, game da 2 fam
- da sh
- Gwanin Creole ko gishiri
- das barkono
- 2 gurasar man zaitun
- 3/4 kofin ceri jam
- 3 tablespoons tashar ruwan inabi vinegar ko ja giya vinegar
- 2 tablespoons brown sugar
- 1/4 teaspoon ƙasa kirfa
- tsunkule allspice
- gishiri gishiri
Yadda za a yi shi
1. Tashin zafi zuwa 350 °.
2. Yi wanka da gogewa. Cire wuce haddi mai da azurfa fata.
3. Yayyafa masu ƙarancin abinci tare da kayan ado da barkono. Man zaitun mai zafi a cikin babban launi a kan matsakaici-zafi. Nemo masu jin tausayi a kowane bangare, kimanin 6 zuwa 8 minutes duka.
4. Canja wurin jin daɗin zuwa ga tanda da gasa na kimanin minti 15 zuwa 20 (zai iya zama ya fi tsayi, dangane da rassan masu taushin zuciya), ko kuma har sai wani ma'aunin thermometer da take karantawa ko thermometer mai nisa yana ajiyar 145 ° zuwa 150 ° lokacin da aka saka a cikin thickest wani ɓangare na mai tausayi.
5. Yayinda alamar naman alade suna cin ganyayyaki, shirya kyawawan karan. A cikin saucepan, hada jam, vinegar, sugar sugar, kirfa, allspice, da kuma dash na gishiri. Ku zo zuwa simmer kuma simmer, stirring lokaci-lokaci, don 6 zuwa 8 minutes.
6. Cire naman alade daga cikin tanda kuma bari hutawa na minti 5. Yanki da kuma hidima tare da dumi ceri miya.
Ƙarin girke-girke
Ƙarƙashin Naman Alade Da Turawa Tare Da Saurin Sauƙi na Marsala
Naman alade tare da Ganye da Mustard Butter
Dogayen ƙwayoyi mai hatsi mai yalwaci, Slow Cooker
Naman alade tare da namomin kaza da kuma albasa Caramelized
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 491 |
| Total Fat | 19 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 10 g |
| Cholesterol | 189 mg |
| Sodium | 254 MG |
| Carbohydrates | 12 g |
| Fiber na abinci | 1 g |
| Protein | 64 g |