Idan tunaninka na Turanci Parsley Sauce su ne abincin makaranta a matsayin yarinya, sa'an nan kuma son ni, mai yiwuwa ka daɗe sanya faski miya girke-girke ba tare da isa ba. Wadannan tunanin sun haɗa da sauye-sauye, tsamiyar miya, sau da yawa kawai ruwan sha. Gurasa, ba tare da mamaki ba, ya fadi daga ni'ima, kuma mafi tsawon lokacin ya ɓace sai dai 'yan fakiti a cikin kasuwa.
Abin kunya kamar naman alade shine ainihin abincin dadi, mai sauƙi da sauƙi don yin jazz da yawa ko kifi. Yana da tabbaci a kan repertoire kuma ina farin ciki da rahoto, yanzu ina ganin shi akai-akai a sake dawowa a gidajen abinci.
Faski shi ne tsire-tsire mai kyau a cikin wannan tasa amma akwai wasu sauran dadi, duba bayanan da ke ƙasa.
Abin da Kayi Bukatar
- 25g./1 oz. man shanu
- 25g./1 oz. gari (fili)
- Zabin: 1 1/2 teaspoon Turanci mustard
- 250 ml./1 kofin madara
- 1 farfajiya faski (leaf leaf, yankakken)
- Gishiri da ruwan teku da barkono barkono a dandana
Yadda za a yi shi
- A cikin matsakaiciyar saucepan, narke man shanu a kan matsanancin zafi.
- Dama cikin gari da mustard idan amfani. Sanya sosai kuma lokacin farin ciki zai zama amma ba damuwa. Cook a hankali don karin minti 2 - 3, duba zafi don tabbatar da cewa manna ba ya ƙonewa.
- Sannu a hankali a madara. Na fi so in yi amfani da whisk kamar yadda na ga ya fi sauki amma cokali mai kyau yana da lafiya.
- Ku kawo wa tafasa, ku rage zafi kuma ku simmer tsawon minti 5, kuna motsawa akai-akai don tabbatar babu lumps. Gurashin ya kamata ya zama mai zurfi amma har yanzu yana da daidaituwa, idan kuma lokacin da karar ya ƙara ƙarar madara. Ƙara faski da motsawa da kyau.
- Ƙara kyakkyawan tsunkule na gishiri a teku da kuma 'yan grinds na baki barkono, dandano kuma ƙara ƙarin dandana.
- Tsaya miya mai ɗore har sai an buƙata. Idan kana buƙatar ci gaba da miya fiye da minti 15 na bayar da shawarar yin kwanciya wani takarda mai gwaninta a farfajiya don hana fata farawa. Idan ƙananan fata ya fara samuwa, whisk da kyau kuma ya kamata ya ɓace. Za a kiyaye sauya a cikin firiji don rana ko biyu amma ba. Ana ba da shawarar yin daskarewa ba.
- Kodayake Bugu da ƙari na faski shi ne classic, akwai wasu hanyoyi don kunna canje-canje.
Sauyawa zuwa faski a cikin Sauce
Ƙara ƙaramin yankakken yankakke ko tarragon da tsom na ruwan 'ya'yan lemun tsami, mai girma da kifaye.
Tare da burodi ko naman alade, ya ajiye wasu kayan abincin da ke dafa abinci kuma ya yi miya tare da rabi madara da rabi.
Dama a cikin 2 tbsp finely grated Parmesan cuku da kuma amfani da kayan lambu dafa a gratin.
Gaskiyar ita ce sauki, gaskiya.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 121 |
| Total Fat | 9 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 22 MG |
| Sodium | 226 MG |
| Carbohydrates | 8 g |
| Fiber na abinci | 1 g |
| Protein | 3 g |