Wannan haske da sauƙi kayan girke na marinade yana amfani da acidic iko na lemun tsami ruwan 'ya'yan itace don taimaka tenderize da dandano nama. Yana da kyau sosai a kan kaji kamar kajiyar rotisserie , da kuma kaji da turkey ƙirji. Wannan lemon barkono marinade zai yi aiki duka a cikin tanda da kuma a kan gasa.
Abin da Kayi Bukatar
- 1/3 kofin ruwan lemun tsami
- 1/4 kofin man kayan lambu
- 1/2 teaspoon barkono barkono
- 2 tablespoons ruwa
- 2 teaspoons
- Dill (sabo da yankakke)
- 1 teaspoon gishiri
- 1 tafarnuwa tafarnuwa (minced)
Yadda za a yi shi
1. Ƙara ruwan 'ya'yan lemun tsami a cikin kwano da sannu a hankali a cikin man fetur har sai an hade shi. Ƙara sauran sinadaran kuma ci gaba da whisk don 'yan seconds. Bari cakuda su tsaya minti 10 kafin amfani.
2. Yi amfani da ƙirjin kajin na tsawon sa'o'i 2, ƙirjin turkey da kaji duka don tsawon sa'o'i 4-6.
3. Idan za a yi marinade kafin lokaci, ajiye a cikin akwati mai iska a firiji don har zuwa kwanaki 3 bayan shiri.
Sau biyu girke-girke idan amfani da fiye da ɗaya tsuntsu.
Yanzu kuna da lemun tsami na barkono marinade don abincin ku.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 738 |
| Total Fat | 56 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 40 g |
| Cholesterol | 0 MG |
| Sodium | 31 MG |
| Carbohydrates | 58 g |
| Fiber na abinci | 5 g |
| Protein | 10 g |