Wannan bishiyar asparagus a kayan girke-girke ne da aka yi da cuku, bishiyar asparagus, walnuts, da cracker crumbs.
Cunkoso yana sa tasa mai ban sha'awa, kuma yana da sauƙin shirya da gasa. Yankakken walƙiya sun sa cunkoson crumbs crunchy da flavorful.
Related Recipes: Bishiyar asparagus Casserole tare da Cheese
Abin da Kayi Bukatar
- 5 teaspoons man shanu, raba
- 1 teaspoon gishiri
- 3 tablespoons duk-manufa gari
- 1/4 teaspoon freshly ƙasa baki barkono, zaɓi
- 1 1/2 kofuna waɗanda madara
- 1 kofin shredded cheddar ko Gruyere cuku
- 1 1/2 kofuna waɗanda aka yi amfani da su
- 1 kofin yankakken walnuts
- 2 kofuna waɗanda dafa yankakken asparagus
Yadda za a yi shi
- Heat da tanda zuwa 350 F.
- Butter a 1 1/2-quart casserole.
- A saucepan kan matsakaici low zafi, narke 3 tablespoons na man shanu; saro a gishiri da gari. Idan ana buƙata, ƙara 1/4 teaspoon na freshly ƙasa baki barkono, idan so.
- Ku dafa cakuda gari don kimanin minti 2, kuna motsawa kullum.
- A hankali ƙara madara yayin motsawa.
- Add shredded cuku da kuma dafa, stirring, har sai thickened.
- Cire miya daga zafi.
- Narke sauran 2 tablespoons na man shanu.
- Hada kwari mai laushi tare da man shanu mai narkewa da walnuts yankakken; janyo gauraya. Tsayar da 'yan tablespoons kaɗan don topping.
- A cikin tukunyar abincin da aka shirya, sanya lakaran bishiyar bishiyar asparagus, kwanon kwari da gurashin goro, sa'an nan kuma wani layi na miya.
- Yi maimaita layi, ta ƙare tare da crumbs da aka ajiye.
- Gasa a cikin tanda a preheated na kimanin minti 25 zuwa 30, ko kuma har sai sama ta da kyau.
Ƙarin girke-girke
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 769 |
| Total Fat | 54 g |
| Fat Fat | 20 g |
| Fat maras nauyi | 13 g |
| Cholesterol | 84 MG |
| Sodium | 776 MG |
| Carbohydrates | 53 g |
| Fiber na abinci | 6 g |
| Protein | 23 g |