Wannan shahararren asparagus casserole an shirya tare da yaduwar bishiyar bishiyar asparagus, sliced da ƙwayoyin da aka dafa, da kirim mai naman kaza ko sauye mai sauƙi .
Ƙarƙashin ƙwaƙwalwa tare da ƙuƙwalwar ƙuƙwalwa ko gurasar gurasar abinci, ko yin amfani da gurasar gurasar gishiri mai dadi.
Duba Har ila yau
Asparagus au Gratin
Yadda ake amfani da Asparagus
Abin da Kayi Bukatar
- 3 kofuna waɗanda dafa yanke bishiyar asparagus, da kyau drained
- 4
- ƙwai mai wuya , da sliced
- 1 teaspoon gishiri
- dash barkono
- 1 kofin cacker crumbs ko lafiya
- gurasar gurasar gurasa
- 1 1/2 kofuna waɗanda shredded cuku
- 1 iya (10 3/4 ozaji) takaice
- cream na naman kaza miya
Yadda za a yi shi
Heat mai zafi zuwa 325 °. Man shafawa a 1 1/2-quart casserole.
- Sanya layers na rabi na bishiyar asparagus da sliced qwai a cikin shirye casserole tasa; yayyafa tare da rabi na gishiri, barkono, da kuma cracker crumbs.
- Top tare da rabi na cukuwar shredded. Cokali rabin naman kaza akan wannan.
- Maimaita yadudduka da cokali sauran miya a kan casserole.
Gasa 45 zuwa 55 minutes.
* Za a iya yin wannan gagarumar gwanin dafa tare da miyaccen kayan miya a maimakon cream na naman kaza .
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 654 |
| Total Fat | 49 g |
| Fat Fat | 29 g |
| Fat maras nauyi | 14 g |
| Cholesterol | 341 MG |
| Sodium | 577 MG |
| Carbohydrates | 28 g |
| Fiber na abinci | 3 g |
| Protein | 27 g |